Sofit

Sofit Outdoor fitness group based within the beautiful grounds of Royal Victoria Country park.

27/12/2023

We’re back tomorrow evening after a few days off. 5-6 and then Saturday 9-10. Then fully back to normal from the 2nd 💪

Few spaces left if you need a detox and some guidance in January 💪
27/12/2023

Few spaces left if you need a detox and some guidance in January 💪

09/12/2023

Awesome work this morning ladies and great work this week everyone, been some great sessions and I’m seeing lots of progress.

As we approach Christmas try to keep your training consistent. Enjoy yourselves and be merry but don’t fall into the old trap of doing nothing until January.

Still time to sign up for the Santa run in Southsea next Saturday. Should be fun.

Have a great weekend and see you next week 💪

04/12/2023

Happy Monday everyone, Monday and Wednesday 5:30-6:30 and Saturday 8-9 this week.

Hopefully see you all throughout the week 💪

27/11/2023

Another week of training kicks off tonight.

Monday and Wednesday 5:30-6:30 and Saturday 8-9.

So many people lose that motivation and consistency at this time of the year…….how many time will we hear “I’ll start again in January”?.

Let’s keep going and youlll enjoy the festive season even more, plus January won’t be so depressing 💪

20/11/2023

Awesome work last week and we go again. Training this week

Monday 5:30 - 6:30
Wednesday 5-6
Saturday 8-9 (with Louis)

Let’s make it a good week 💪

17/11/2023

Evening all just a reminder meet at Netley gym at 8 tomorrow for those coming along 💪

13/11/2023

Good morning all, another week begins. Don’t let the cold, dark, wet and windy mornings/evenings get you down. Staying consistent is key.

This weeks sessions.

Tonight is slightly earlier 5-6 @ netley gym.

Wednesday 5:30 - 6:30 Netley gym.

Saturday 8-9 💪

10/11/2023

Happy Friday everyone. Tomorrow morning 8-9 meet at Netley gym. Some guy with a dodgy back will be taking the session tomorrow 😉. Hopefully see some of you there.

07/11/2023

Evening all…….tomorrows session will need to be slightly earlier 5-6. Hope that’s doesn’t cause too many problems 🤞. Louis will meet you at the gym 💪

Address

Netley

Telephone

+447984460790

Website

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