Wellnessateight

05/09/2026

✨ SOUND BATH | 20TH SEPTEMBER ✨

A deeply relaxing experience where you’re immersed in soothing sounds and vibrations created by singing bowls, gongs and chimes. The gentle soundscape can help calm the mind, release tension and encourage a meditative state 🧘‍♀️

Come along, get comfortable and let the sounds wash over you🤍

Spaces limited, book your place now 🔔

01/09/2026

You don’t need another thing to do. You probably need to learn how to stop. 🤍

THE ART OF REST
Sunday 6th September | Wellness@Eight

What if rest wasn’t something you had to earn?

This beautiful restorative workshop is an invitation to slow down, switch off and give your body and mind the space they rarely get.

Expect gentle movement, deep relaxation, stillness and restorative practices designed to help you step out of “doing” mode and properly rest.

✨ No pushing
✨ No performing
✨ No achieving
✨ Just time to pause, breathe and restore

Come exactly as you are. Leave feeling calmer, lighter and more restored.

Sunday 6th September
📍 Wellness@Eight, New Milton

Spaces are limited — book your place and give yourself permission to rest. 🤍

22/08/2026

A snippet of our morning routine🤍

Setting up the space, preparing the details and getting everything ready for you to arrive, unwind and feel your best.

Because it’s the little things that make the experience✨

When will we see you?

20/08/2026

11 Days left of August ☀️
But our offer sees you through to October 🌙

Purchase 1 or more passes before summer ends and kickstart a routine of movement, balance and feeling good 🤍

Available on a website (Link in Bio) 🖤

11/08/2026

We are super excited to be welcoming the wonderful Stefania Allegrini to the studio who will be offering acupuncture and healing to our lovely community ❤️ Stef's approach combines clinical depth with a strong focus on relaxation and restoration. In the studio every Thursday, booking is highly advised to secure your spot 💆

06/08/2026

06/08/2026

Move with ease. Breathe deeply. Feel held. 💫

🤎Soft. Sculpting. Styling🤎

A set that moves with you, so you can stay present in every moment of movement.

From ⭐️

05/08/2026

🌞AUGUST EVENTS🌞
Whether you’re looking to unwind, recharge, or simply take a little time for yourself we’d love to welcome you to the studio!

🍃The Art of Rest workshop with Laura🍃
🌊 Harbour Harmonics Sound bath with Beverley 🌊
✨Pranic Healing with Mark✨
🌻Bloom & Belong Sound Bath with Lau🌻

Book via our website on bsport or email us at [email protected]