Wellnessateight

Wellnessateight Yoga | Pilates | Reformer | Treatments | Sauna

Wellness@Eight was born from a lifelong passion for fitness, a deep understanding of the transformative power of self-care, and a strong desire to make these benefits affordable and accessible to everyone.

30/05/2026

GIVEAWAY ANNOUNCEMENT 🎉

Thank you to everyone who entered! What an amazing response 🤍

Congratulations to our winner - we’re so excited to welcome you at and 🌿

If you’re feeling stressed, tense, run down or just in need of a little reset, Laura is offering some beautiful treatmen...
25/05/2026

If you’re feeling stressed, tense, run down or just in need of a little reset, Laura is offering some beautiful treatments at Wellness@Eight

Treatments include:
🤍 Indian Head Massage
🤍 MLD (Manual Lymphatic Drainage)
🤍 TMJ treatments
🤍 Massage Therapy

Perfect for helping with. tension & stress
jaw tightness & headaches
puffiness & fluid retention. relaxation & better sleep
giving your nervous system a chance to slow down

The feedback is SO lovely, and lots of clients come back for follow-up treatments because they’re feeling such a difference

Honestly, everyone deserves an hour to switch off and feel looked after. Laura is available for appointments every Wednesday.

Pop us a message if you’d like to book in or find out more

SelfCare Wellness HolisticTherapy

Try a variety of classes this spring 🌿🤍Whether you’re new to the studio and want to find your perfect class, or you want...
23/05/2026

Try a variety of classes this spring 🌿🤍

Whether you’re new to the studio and want to find your perfect class, or you want to branch out and try something new from your usual workout routine - this pass is for you!

We want to make trying our classes as accessible as possible, which is why we’re offering this pass for an amazing £85… and it also makes the perfect gift ✨

Valued at over £120, including a Reformer Pilates class (usually £24!), and Infrared Sauna session 🔥 - it’s the perfect way to explore everything our studio has to offer.

Purchase in app or website 🤍✨

We’re beyond grateful to have been nominated for Wellbeing Specialist 🤍✨A huge thank you to our wonderful community for ...
19/05/2026

We’re beyond grateful to have been nominated for Wellbeing Specialist 🤍✨

A huge thank you to our wonderful community for your continued support — this wouldn’t be possible without you.

If you’ve enjoyed being part of what we do, we would be so grateful for your vote. Your support means the world to us 💫

📍 Hants & IOW area
Vote for us via the link in our bio 🌿

A special collaboration we’re so excited to share 🤍✨Join Lana for a heart-opening yoga flow, followed by Hannah’s deeply...
16/05/2026

A special collaboration we’re so excited to share 🤍✨

Join Lana for a heart-opening yoga flow, followed by Hannah’s deeply restorative breathwork session — a 2-hour experience created to help you slow down, soften, and come back to yourself 🌿

Together, we’ll move through gentle, mindful yoga designed to release tension, open the body, and create a sense of safety within. A chance to reconnect, regulate your nervous system, and make space to receive 💗

From there, Hannah will guide you through Conscious Connected Breathwork — a powerful practice using the breath to help you let go of what’s been held, process emotions, and leave feeling lighter, clearer, and deeply grounded ☁️✨

This is your invitation to pause. To exhale. To be held.

We’d love to share this space with you 🌷
Book now via website 🤍

Our May offerings have only just begun …✨🌿Relax, restore and reset with us this month🤍Whether you want to experience Sou...
16/05/2026

Our May offerings have only just begun …✨🌿

Relax, restore and reset with us this month🤍

Whether you want to experience Sound Healing, release with Breathwork, or build your confidence with Yoga - we have something for everyone ✨

All welcome 🤗

Book via WellnessatEight.co.uk

GIVEAWAY TIME 🤗Good coffee. Deep relaxation. Soothing sauna. We've partnered with the beautiful cafe in the heart of th...
14/05/2026

GIVEAWAY TIME 🤗
Good coffee. Deep relaxation. Soothing sauna.
We've partnered with the beautiful cafe in the heart of the forest to give one lucky winner the ultimate feel-good escape.

We're giving you:
☕ drinks & delicious treats for two at Noohn Wild
💆 two 30-minute massages + sauna at Wellness@Eight

To enter:
– Follow and noohn_wild
– Like this post
– Tag someone you’d share this with

End date - Thursday 21 May 10pm.
Winners announced w/c 25th May!

12/05/2026

Welcome to !🌿🤍

Classes for everyone to sweat, stretch and feel empowered💪✨

Check out our website to book with the amazing Martine!🤍

LIMITED TIME OFFER‼️
- 3x Reformer Pilates for £55!✨✨
- 6x Reformer Pilates for £100!✨✨

T&Cs - only applicable to 45 min Reformer Pilates including:
• Rapid Reformer
• Introduction to Reformer

🌿Tuesday 10.20am - with Martine
🌿Wednesday 1pm - with Martine
🌿Wednesday 7.05pm - with Milly
🌿Thursday 7.05pm - with Milly

Address

8 And 9, Westcroft Parade, Station Rd
New Milton
BH256JG

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 6:30pm
Saturday 7:30am - 12:30pm

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