Vimaala Yoga

Vimaala Yoga Yoga Teacher with regular classes throughout Christchurch & Bournemouth. Hatha, Slow Flow
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My Hatha Flow yoga classes are suitable for all levels, whether you're a complete beginner or a practising yogi! We start with breathing exercises, or pranayama, warm up with a series of sun salutations, then move into the main phase, followed by a guided meditation to finish, ensuring you leave totally relaxed! I teach regular classes in Christchurch and Fordingbridge, and I also offer one to one and small group classes - please contact me for more details.

Yin in the heat 👌
09/07/2026

Yin in the heat 👌

02/07/2026
Outdoor class next week raising money for our schools PTFA ❤️
18/06/2026

Outdoor class next week raising money for our schools PTFA ❤️

I've been back teaching for a while now and covering here, there and everywhere! My current fixed classes are;Tuesday 10...
17/05/2026

I've been back teaching for a while now and covering here, there and everywhere!

My current fixed classes are;

Tuesday 10.45am Balance + Mobility (yogalates style) at Immanuel Church Hall, Southbourne - booking link below (free trial class!)

Friday 11.15am Yin Yoga at BH Live SDE

Sunday 5pm Restorative Yoga at BH Live Littledown

Sunday selfie ☀️ Find me this week; Tuesday 8.45am David Lloyd Ringwood Wednesday 10.15am Hobourne Naish Wednesday 6.30p...
05/04/2026

Sunday selfie ☀️

Find me this week;

Tuesday 8.45am David Lloyd Ringwood
Wednesday 10.15am Hobourne Naish
Wednesday 6.30pm Anytime Fitness Christchurch
Thursday 8.45am David Lloyd Ringwood
Thursday 7.30pm BH Live Littledown
Friday 9.30am Anytime Fitness Christchurch
Friday 11.15am BH Live Sir David English
Sunday 5pm Restorative Yoga BH Live Littledown

Back to teaching this week but it's very slow, my hip an hamstring are still annoying me and it's pretty frustrating, bu...
19/01/2026

Back to teaching this week but it's very slow, my hip an hamstring are still annoying me and it's pretty frustrating, but I'm trying to practice what I preach and be kind to myself ❤️

This week, find me at BH Live;

Thursday 8.15pm Restorative + Nidra at Stokewood
Friday 11.20am Yin at Sir David English
Sunday 5pm Restorative at Littledown ☮️

Address

New Milton

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