Love & Light Holistics

Love & Light Holistics Registered Bach Flower Practitioner, Reiki / Spirtual Healer, MAR Reflexologist. Reflexology

Hello September! 🍂✨As the season shifts, it feels like the perfect time for a reminder: Reflexology isn’t just for the f...
01/09/2026

Hello September! 🍂✨

As the season shifts, it feels like the perfect time for a reminder: Reflexology isn’t just for the feet! 👣➡️🖐️

Facial reflexology is a beautifully relaxing treatment that works on reflex points on the face, helping to ease tension, boost circulation, and bring a real sense of calm perfect for easing into the new season. 🌿

If you’ve only ever thought of reflexology as a foot treatment, this could be a lovely way to try something new this September. 💆

Choose an AoR Reflexologist. 💜

💜✨ SCHOOL IS STARTING… LET’S BEAT THAT SCHOOL ANXIETY! ✨💜Back-to-school time can bring a mix of emotions worry, overwhel...
23/08/2026

💜✨ SCHOOL IS STARTING… LET’S BEAT THAT SCHOOL ANXIETY! ✨💜

Back-to-school time can bring a mix of emotions worry, overwhelm, nervousness, changes in routine and those dreaded “what ifs?” 😰💭

Why not take a little time to pause, breathe and recharge? 🌿

👣 REFLEXOLOGY + 🌸 BACH FLOWER REMEDIES 🌸

A beautiful holistic combination to support relaxation and emotional wellbeing.

👣 Reflexology can help you switch off, release tension and create a calming moment for your body and mind.

🌸 Bach Flower Remedies can be individually selected to support emotional feelings such as worry, fear, lack of confidence, feeling overwhelmed and adapting to change.

💜 REFLEXOLOGY & BACH REMEDIES WORKING TOGETHER TO HELP YOU RELAX, RECHARGE & RESET.

Whether it’s for a child preparing for a new school year, a teenager feeling overwhelmed, or a parent who needs a little TLC too… you deserve some time for YOU. 💜

✨ Relax
✨ Recharge
✨ Restore your balance
✨ Feel calmer and more confident

📩 Message Love & Light Holistics to book your appointment.

Your time to relax. Your time to recharge.
Your time to reset. 💜✨

✨ Treat yourself to total relaxation with our Face & Feet Reflexology.✨Give your mind and body the care they deserve wit...
29/07/2026

✨ Treat yourself to total relaxation with our Face & Feet Reflexology.✨

Give your mind and body the care they deserve with a deeply relaxing treatment designed to help you unwind, rebalance and feel your best from head to toe.

💜 Relieves stress & tension
💜 Encourages deep relaxation
💜 Supports wellbeing & balance
💜 Leaves you feeling refreshed and restored

Book your appointment today and experience the perfect combination of facial and foot reflexology.

📍 Love & Light Holistics
💜 Balance • Heal • Glow

🌼 Good Morning!
28/07/2026

🌼 Good Morning!

Sometimes the universe just puts a sign right in front of you 😄Be kind to yourself this weekend friends. You give so muc...
17/07/2026

Sometimes the universe just puts a sign right in front of you 😄

Be kind to yourself this weekend friends.

You give so much to everyone else take a little of that back for you 💛🌿

Have a lovely weekend.
Love & Light Holistics

🌿 Breathe Easier with Reflexology 💜Reflexology is a gentle complementary therapy that may help support easier breathing ...
09/07/2026

🌿 Breathe Easier with Reflexology 💜

Reflexology is a gentle complementary therapy that may help support easier breathing by encouraging relaxation and reducing stress.

It may help people living with:�💜 Asthma�💜 Allergies & Hay Fever�💜 Bronchitis�💜 Colds & Coughs�💜 Sinusitis�💜 COPD

Take time to relax, rebalance and support your wellbeing.

📩 Message to book or find out more.

Reflexology is a complementary therapy and should not replace medical treatment or advice.

Life update 🕯️It’s been quiet here, but life hasn’t.The last few months: celebrations, holidays, saying goodbye to the b...
08/07/2026

Life update 🕯️

It’s been quiet here, but life hasn’t.

The last few months: celebrations, holidays, saying goodbye to the best fur lady 🐾, and starting my dream job.

The highlight, celebrating 25 years of marriage in Mexico, blessed by a shaman healer in a cenote.
A moment I’ll never forget.

Now I’m finally ready to welcome new clients again ✨

Thank you to everyone who checked in over the last few months it meant everything.

See you all soon 💛

✨ Reiki with Leah ✨Take a moment to pause, breathe, and reconnect with yourself 💜Reiki is a gentle, energy-based treatme...
26/04/2026

✨ Reiki with Leah ✨

Take a moment to pause, breathe, and reconnect with yourself 💜

Reiki is a gentle, energy-based treatment that helps restore balance to your mind, body, and spirit. Whether you’re feeling stressed, overwhelmed, or simply in need of some deep relaxation, this is your time to reset.

🌿 Benefits of Reiki include:
• Deep relaxation & stress relief
• Emotional healing & balance
• Boosted energy levels
• Improved sleep & mental clarity
• Release of tension and energetic blockages
• A greater sense of calm, harmony & wellbeing

⭐ Sessions available:
30 minutes or 60 minutes

Allow yourself to relax, heal, and thrive 🌸

📩 Message me to book or find out more

#

12/04/2026

✨ Have you tried Reiki?

Gentle, non-invasive and deeply relaxing
Reiki supports your body’s natural ability to rebalance and heal.

💛 People love it because it…

• Melts stress and quiets a busy mind.
• Eases anxiety and felling emotional
overwhelmed.
• Many even find it helps with pain.
• Leaves you feeling grounded and
restored.

Reiki meets you exactly where you are.

Your wellbeing deserves it. DM me to book yours 💚
Love & Light Holistics

Start your week the right way ✨Support your mind, body, and emotions with the gentle power of reflexology and Bach flowe...
29/03/2026

Start your week the right way ✨

Support your mind, body, and emotions with the gentle power of reflexology and Bach flower remedies. Together, they create a calming, restorative experience helping you feel more balanced, clear, and in control as you step into a new week.

Here’s what many people experience before vs after:

1. 😵‍💫 Stressed → 😌 Deeply relaxed
2. 🌪️ Overthinking → 🧘 Calm, centred
mind
3. 😴 Tired → ⚡ Naturally re-energised
4. 😣 Tense → 🌿 Physically and
emotionally at ease
5. 🌫️ Foggy thinking → 💡 Clear and
focused
6. 💭 Anxious → 🤍 Reassured and
supported
7. 🪨 Heavy → 🌈 Lighter and uplifted
8. 🔄 Restless → 🌊 Balanced and
steady
9. 😤 Irritable → 😊 More patient and
positive
10. 💤 Disconnected → 🌟 Grounded and
algined

Reflexology works on the body, while Bach flower remedies gently support your emotions a perfect combination for whole-body wellbeing 🌸

Take a moment for yourself this week,
your body and mind will thank you 💆‍♀️✨

Love & Light Holistics



















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