07/06/2026
That's how a client described herself before her first breathwork session. During the session, she could feel herself fighting to keep everything contained. With a little support and guidance, she was able to let go, giving space for her inner child to be heard and felt.
For the first time, she let herself feel what had been there all along.
The grief, the sadness, the hurts.
We often hold on to our old stories, because we are not sure who we would be without them. The stories become our armour. But before the armour, you were someone incredible, with a divine spark of joy, love and laughter. Letting go isn't losing yourself, it's finding the parts of yourself that have always been there. Life just took the shine off those parts.
What are you still holding on to for dear life?
Wild Love x
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Guiding you home to your body, voice & truth.�Breathwork • Shamanic Healing • Drum Sound Journeys�
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