Sarah Lailey Reflexology

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Sarah Lailey Reflexology

Baby Sensations is a small independent Berkshire company offering Baby Massage
classes for babies. www.babysensations.co.uk

Reflexology to support fertility (including IUI, ICSI & IVF), pregnancy, reproductive health concerns such as PCOS and endometriosis, perimenopause/menopause, emotional balance, and nurturing care for babies/children through baby massage and reflexology.

01/06/2026

✨ Trying for a baby and feeling overwhelmed, frustrated or unsure where to turn? ✨

Have you been trying to conceive without any luck?
Are your periods irregular or unpredictable?
Are you struggling to work out when you’re ovulating?
Feeling stressed, anxious or disconnected from your body?

Fertility Reflexology is a gentle, relaxing treatment designed to support your wellbeing and reproductive health naturally. Many women choose reflexology alongside their fertility journey to help support hormone balance, reduce stress and encourage relaxation.

I offer calm, supportive sessions tailored to you and your cycle — whether you’re just starting your journey, trying naturally, or undergoing fertility treatment.

💛 A safe space to relax and feel supported
💛 Time to focus on you and your wellbeing
💛 Tailored reflexology treatments in a peaceful environment

If you’d like to find out more or ask any questions, feel free to message me privately — I’m always happy to chat with no pressure at all 💫

27/05/2026

What a lovely few days off I’ve had. I rarely take anytime off unless I go away but decided for this halftime term and moving forward I’m going to take at least 2 days off per week. Work/life balance is something that I talk to my clients about all the time…and it’s about time I started practising what I preach! Each school holiday looks different for me now with 2 teenagers and then a 10 and 6 year old. I’m really grateful that my big 2 still like hanging out with us as a family so I’m making the most of it, because I know I’m on borrowed time! The driving range has become a firm favourite with the boys, while Els likes a shopping trip and Costa. The absolute highlight of our half term has been the pool we were kindly given. Early morning swims and late night swims and Theo stepping into the role of “the pool maintenance guy” 😂

22/05/2026

Theo’s birthday card 😂

20/05/2026

Stress doesn’t just live in the mind — it often settles in the body too.

You may notice:
• Tight shoulders
• Digestive discomfort
• Poor sleep
• Headaches
• Feeling constantly exhausted

Our bodies hold onto stress in ways we don’t always realise.

That’s why creating moments of relaxation matters.

Listening to your body is often the first step toward feeling better.

Where do you carry stress most? 💭

18/05/2026

When we're stressed, the body stays in "fight or flight" mode — meaning we're constantly switched on.
This can affect sleep, digestion, mood, hormones, and energy levels.
Reflexology may help encourage the nervous system to move into a more relaxed state, allowing the body to rest and reset.
When the body feels safe, it can begin to relax.
Sometimes the most powerful thing we can do is simply pause.
Do you find it easy to relax — or are you always in go-mode? 💜

17/05/2026

Fertility reflexology can be a beautiful addition to your wellbeing routine while trying to conceive.
Many people choose reflexology to support:
✨Hormonal wellbeing
✨Stress reduction
✨Relaxation during fertility treatment
✨Emotional support during TTC journeys
✨Better sleep and self-care

Small moments of calm can have a big impact.
Message me to find out if fertility reflexology could support you.

10/05/2026

Are you pregnant and concerned about being comfy during a reflexology treatment? Do not fear! I have you covered! Blankets, towels, bolsters, pillows…you name it, I’ve got it! And you can also bring anything you have at home that you think may help! Pregnancy treatments allow for getting up and down, moving around and adjustments to ensure your comfort throughout your entire treatment 👣

08/05/2026

Trying for a baby can feel lonely, emotional, and exhausting.

You may be doing everything “right” — tracking cycles, changing lifestyle habits, researching endlessly — yet still feeling like your body is letting you down.

Fertility reflexology offers more than relaxation.

It gives you space to slow down, reconnect with your body, and feel supported through every stage of your journey.

You deserve support that nurtures both your physical and emotional wellbeing 💫

06/05/2026

What is fertility reflexology?

Fertility reflexology is a specialist approach to reflexology that focuses on supporting reproductive health and hormonal balance.

By applying pressure to specific reflex points on the feet, reflexology aims to encourage the body’s natural balance and relaxation response.

Many people choose fertility reflexology to support:
✨ Trying to conceive naturally
✨ IVF or assisted fertility treatment
✨ Irregular cycles
✨ Hormonal imbalance
✨ Stress and anxiety around fertility

If you’d like to find out more, drop me a dm 💫

04/05/2026

Sometimes your body whispers before it starts shouting.

Signs you may need more rest and relaxation:

✨ Feeling constantly tired
✨ Poor sleep or waking through the night
✨ Headaches or jaw tension
✨ Feeling overwhelmed or emotional
✨ Tight shoulders or neck pain
✨ Digestive discomfort
✨ Struggling to switch off

Stress doesn’t just affect the mind — it shows up physically too.

Taking time to slow down isn’t a luxury; it’s part of supporting your wellbeing.

Which of these do you notice most often? 💜

Address

19 Kiln Drive
Newbury
RG189EG

Website

http://www.babysensations.co.uk/

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