13/10/2026
There's a variety of subscriptions to choose from out there, but my favourite one is Hannah's Journal For Joy and I'm so pleased she's back from maternity leave ready to go again! ๐
Journalling is great to do as a regular practice, Hannah sends out monthly prompts and there's a monthly zoom when everyone comes together.
It was Hannah who helped me focus on signing up to do my Sound Training and the following year my Forest Therapy training.
I've recently done a 'Colour Walk' whilst by the coast, a great way to focus on one colour as you're out and about. And you can't get a colour more joyful than yellow on a sunny day ๐โ๏ธ
And no it wasn't embarrassing at all asking the guy on his lunch break if I could take a picture of his foot ๐ I used the magic words 'art project' ๐