The Whisperer - Wellness Coaching

23/10/2025

True Story!

17/10/2025

15/10/2025

Coercive Control Awareness Day

“Not all abuse leaves bruises.”
Coercive control is a pattern of behaviours used to isolate, manipulate, intimidate, and dominate a person — slowly taking away their freedom and sense of self.
It’s not “just being controlling.”
It’s abuse.
And it’s against the law in the UK under the Serious Crime Act (2015).

Examples of Coercive Control
• Monitoring your phone or social media
• Isolating you from friends and family
• Controlling finances or access to money
• Gaslighting ,making you question your reality
• Threatening to harm themselves or others if you leave
• Making you feel you have to “walk on eggshells”
Remember:
You do not need physical violence for it to be abuse.
Coercive control is about power and domination, not love.

If something feels wrong ,it probably is. 💜
If you need support, please reach out

10/10/2025

💭 Sometimes, you just need a little time out — not because anything’s wrong, but simply because you’re human. ✨

Running a busy business, caring for horses, teaching, creating… it all takes energy, and every so often it’s nice to press pause, breathe, and let the inspiration reset itself. 🌿

It’s not about disappearing or being “quiet online” — it’s about refilling the tank so that when you do show up, it’s with genuine energy, fresh ideas, and that spark that makes it all worthwhile. 💫

So if things have seemed a little quieter here lately, that’s all it is — just a moment to recharge, reflect, and get ready for what’s next. Because there is plenty coming next! 😉🐴

10/10/2025

Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

An amazing magical day with Neill Saunders
Here with the gorgeous Jeldau 🐴

Photo credit: Julia Catling

29/09/2025