Functional Health and Performance

Functional Health and Performance Here at The Functional Health Clinic we help you solve your Chronic Health Challenges. Integrated methods for your Health Restoration Program.

30/06/2026

Perceptions in and around Nutrition are fascinating.

Even a small amount of time spent on this topic can hugely influence all the effort and resources that people invest in nutrition and diet and how it can help their health.

When you want to get off the merry-go-round of following diet after diet, then considering the role of dogma is very insightful.

You can complete the whole 2 hour workshop here: https://functionalhealthclinic.co.uk/product/de-dogma-your-nutrition/

Membership to the HRP gives you free access: https://functionalhealthclinic.co.uk/join-the-health-restoration-program/

Jack

30/06/2026

Perceptions in and around Nutrition are fascinating.

Even a small amount of time spent on this topic can hugely influence all the effort and resources that people invest in nutrition and diet and how it can help their health.

When you want to get off the merry-go-round of following diet after diet, then considering the role of dogma is very insightful.

You can complete the whole 2 hour workshop here: https://functionalhealthclinic.co.uk/product/de-dogma-your-nutrition/

Membership to the HRP gives you free access: https://functionalhealthclinic.co.uk/join-the-health-restoration-program/

Jack

Bowen Therapy or Technique is typically quite light as bodywork goes.It's non-invasive - yet the responses and results c...
29/06/2026

Bowen Therapy or Technique is typically quite light as bodywork goes.

It's non-invasive - yet the responses and results can be quite powerful.

It's not about which is the 'best' manual therapy or bodywork technique out there! It's about the value it has for a given individual's situation and what mechanisms are being influenced.

Align these two things and you are on to something. And there's no need to chase the pain around the body.

Jack
Bowen Therapy: https://functionalhealthclinic.co.uk/bodywork-bowen-therapy/

29/06/2026

We love the topic of 'Cravings'.

Once you see them as a Feedback Mechanism of value you can start working with them, rather than the usually exhausting scenario of working against them!

We addressed this question and topic for our Membership and here's a snippet.

IF you want to know where we share everything we know about Functional Health, it's here: https://functionalhealthclinic.co.uk/join-the-health-restoration-program/

Jack

28/06/2026

We love the topic of 'Cravings'.

Once you see them as a Feedback Mechanism of value you can start working with them, rather than the usually exhausting scenario of working against them!

We addressed this question and topic for our Membership and here's a snippet.

IF you want to know where we share everything we know about Functional Health, it's here: https://functionalhealthclinic.co.uk/join-the-health-restoration-program/

Jack

Whenever possible and required we love to get all the tools out the toolkit.Functional MedicineNutritionMovementBodywork...
28/06/2026

Whenever possible and required we love to get all the tools out the toolkit.

Functional Medicine
Nutrition
Movement
Bodywork

Combining the modalities isn't a hit and hope.

The timing, the pace, the responses all really need to be considered.

With this particular integration of modalities we can start to leverage the Physical and Physiological aspects of our function.

Helping us make progress with some quite complex and chronic health challenges.

Take a further look at these: https://functionalhealthclinic.co.uk/functional-health-modalities/

Jack

27/06/2026

Melanie's Testimonial for our coaching 😀

"Jack, I want you to know how much I appreciate your program and all you have done for me.

One year ago, I had a dream opportunity to buy the business I was working in, but I was too weak and ill to be able to do that. Now, with your help and guidance and some hard work, I was able to trust my gut and jump when the opportunity came around again. I don’t know where I would be if I hadn’t found your program.

Let’s rewind. I had come across so much information on the internet, but couldn’t make sense or practical use of it. Your system laid it all out in such an organized, cohesive manner, that it made implementation easy and of course, having personal guidance made all the difference. I’m glad the initial program was for a few months as it gave me time to make sustainable changes, instead of just a passing protocol.

Now these methods are a part of my life, they are my foundation for health. You not only helped me to find health again, but gave me the power to be in control of my health again.

All the doctors I had worked with seemed to like to keep me in the dark and act as though only they could hold the keys to my health, but you shined the light on everything. I find it amusing that I had to get in touch with someone halfway across the world to help me…yay for modern technology!

You have done more for me from thousands of miles away than any of the practitioners that I have seen in person. Jack, you were my rock. Thank you for getting me through this. For everything you have done for me and my health, I am truly, truly thankful."

Melanie (Portland, Oregon, USA)

The powerful knock-on effect when you can get things spiralling towards your health goals! We're always looking for leve...
27/06/2026

The powerful knock-on effect when you can get things spiralling towards your health goals!

We're always looking for leverage.... and it's often where the gaps are.

What questions haven't been asked yet?

26/06/2026

Driven by a Member question in the Health Restoration Program, we take a look at the value of nutrient/food pairings.

There's definitely a time and place to apply these strategies.

Yet the pitfalls are that they are often focussed on far too early in the process and without the specific insight required to pinpoint their use.

Though - Interesting and effective when applied at the right time for the right person.

Join us on our Membership Calls: https://functionalhealthclinic.co.uk/join-the-health-restoration-program/

Jack

26/06/2026

Driven by a Member question in the Health Restoration Program, we take a look at the value of nutrient/food pairings.

There's definitely a time and place to apply these strategies.

Yet the pitfalls are that they are often focussed on far too early in the process and without the specific insight required to pinpoint their use.

Though - Interesting and effective when applied at the right time for the right person.

Join us on our Membership Calls: https://functionalhealthclinic.co.uk/join-the-health-restoration-program/

Jack

Address

Functional Health And Performance
Newcastle Upon Tyne
NE61LL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447792761324

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