Sage Wellness Collective

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Sage Wellness Collective

Come as you are. Leave feeling more like yourself. 🌿

A welcoming women’s wellness sanctuary in Ouseburn, bringing therapies, trauma-informed coaching, breathwork, intimate classes and workshops together under one roof.

11/10/2026

Supported by women. Run by women. For women. 🌿

Something that makes Stacey and me feel incredibly proud is the wonderful women helping us bring Sage Wellness Collective to life.

Our accountant, our solicitor, our business support experts… all women. Each bringing her own knowledge, experience and encouragement to help us build this dream.

And then there are the women joining our Collective, sharing their gifts, and all of you cheering us on, telling your friends and supporting what we’re creating.

There’s something so special about women getting behind other women. Sharing what we know, opening doors and helping each other take that next brave step.

Two women with a vision, and a whole community of women helping it become a reality.

We’re so grateful. 💚

10/10/2026

Behind this Collective are women with stories of their own. 💚

Over the last couple of weeks, Stacey and I have met so many wonderful women who are keen to bring their gifts to our new space in Ouseburn.

What has really touched us is how many have found their way to this work through their own suffering and life experiences. Their own journeys have led them to learn, train and build something that now offers care and support to others. ❤️‍🩹

There’s something so special about bringing these women together. Women who understand how much it matters to be listened to, to be met with compassion and to have your story respected.

This World Mental Health Day, we’re reminded why we’re creating Sage Wellness Collective. A community where women can feel heard, find connection and know they don’t have to navigate everything alone.

The dream really is becoming a reality, and we feel so privileged to be part of it.

It’s in the healing we heal. 🌿

wellness

09/10/2026

We’re curating the most delicious smorgasbord of nervous system delights with the most amazing practitioners 🌿

From sound baths and breathwork to yoga, Pilates, pregnancy relaxation, Ho‘oponopono meditation, Kundalini Energy Healing and Women’s Circles.

Space to soften, move, breathe, connect — and simply be.

Stacey and I are already wondering how many classes we can squeeze into our own diaries! 🤍

Coming to Sage Wellness Collective in Ouseburn.

✨ Bookings opening soon, soon! Keep your eyes peeled. 👀

Which class is calling to you? 🤔

30/09/2026

September… what a month. 🍂🤎

A bittersweet one as we begin saying goodbye to Sage Therapies & Coaching and start bringing Sage Wellness Collective to life.

This month has looked like…

✨ New beginnings in Ouseburn
🔨 Renovations, decisions, dust and watching our vision slowly become real
📸 Behind-the-scenes photo shoots
🥂 Obligatory drinks with some of the gorgeous humans joining our Collective
🤎 New connections, new friendships and a real sense of community beginning to form
💆🏻‍♀️Breathwork classes,appontments and new massage tools
🌿 And, most importantly, developing our Kula — our chosen community of people who share our values, support one another and want to create something special together.

There’s something quite emotional about closing one chapter while standing right at the beginning of another.

Sage Therapies & Coaching has given me so much. But what we’re creating next feels bigger than a new premises or a new name.

We’re building a community.
A sanctuary.
A Collective.

And it’s starting to feel very, very real. 🥹

Goodbye September. You’ve been a big one.

October… we are SO ready for you. 🌿✨

29/09/2026

And just like that… our dream is starting to take shape. 🤎🌿

The first boards are going up, the rooms are beginning to emerge, and Sage Wellness Collective is slowly becoming real.

This is only the beginning. ✨

27/09/2026

We knew the message would resonate. We didn’t expect this. 🤍

11,000 views.
400 new followers.
More than 100 enquiries.

Thank you to everyone who shared our post, followed our journey or contacted us about joining Sage Wellness Collective.🍃

We aren’t simply filling rooms. We’re carefully creating a Kula of practitioners who share our values and believe in the bigger vision.

That vision includes developing a Community Interest Company, making support more accessible to women who need it and working alongside trusted organisations already serving our community.

If you’ve messaged us, your enquiry is safely there. We’re reading every one with care and will be in touch.

To our new followers—welcome. 🌿

Thank you for believing in what we’re building. 🫶🏻

25/09/2026

A new kind of women’s wellness space is coming to Ouseburn. 🌿

And we cannot quite believe we finally get to say that.

Sage Wellness Collective has been born from one big shared vision: to create a beautiful, welcoming space built around women.

Our bodies.
Our nervous systems.
Our changing lives.
The things we carry.
And sometimes, the things we’re finally ready to put down.

This autumn, we’re opening the doors to our new home above Ernest in the heart of Ouseburn — bringing together therapies, specialist bodywork, coaching, breathwork, intimate classes, workshops, events and community, all under one roof.

We’re building a Kula — a circle of brilliant independent therapists, coaches, practitioners and facilitators brought together by shared values and a belief that wellbeing can be both deeply personal and powerfully collective.

And for Stacey and me, there’s an even bigger purpose behind it.

As Sage grows, our ambition is to develop a community-interest arm that enables us to give something back, including supporting women affected by domestic abuse and other difficult life circumstances.

This has taken courage.
It’s taken graft.
It’s taken a few “what the hell are we doing?” moments. 😂
And an enormous amount of belief in what Sage could become.

But we’ve found our home. 🤍

And now we’re looking for some wonderful people to share it with.

Therapists. Coaches. Wellness practitioners. Class facilitators.

If you’ve been searching for somewhere that feels like more than simply a room to rent — somewhere you can belong, collaborate, grow and be part of something from its very beginning — perhaps you’ve just found it.

Welcome to Sage Wellness Collective. 🌿
Welcome to our Kula.
Welcome to Ouseburn.

If you’d like to explore joining us, DM us “KULA” and we’ll send you our practitioner proposition.

Click Follow to watch our story unfold 💚

23/09/2026

Young heart. Big dreams. New beginnings. 💚

There’s something about this wall that stopped me today.

Maybe because creating Sage Wellness Collective feels a bit like this — proof that you’re never too old to have a new dream 💭

To start again.
To take a risk.
To build something you’ve imagined for years.
To wonder “what if?”… and then actually do it.

And the song with this post? One of my favourite tracks from my younger years — which somehow feels even more poignant now. Funny how a song you’ve loved for decades can suddenly find a whole new meaning.

At 54, I’m not winding down. And Stacey turns 40 this year — so between us, perhaps this is our reminder that there really is no age limit on dreaming bigger, changing direction and creating something new.

I think we might just be getting started. 🌿💚✌🏻

20/09/2026

Something very special is beginning to take shape in Ouseburn — and the response has genuinely blown us away. 🤍

Therapists, wellbeing practitioners and class facilitators have been getting in touch, excited by the opportunity to join Sage Wellness Collective from the very beginning.

Kula is a Sanskrit word meaning community, family or tribe — people brought together through shared purpose, mutual support and a genuine sense of belonging.

For us, that means so much more than simply sharing a building.

It means collaboration rather than competition.
Sharing knowledge, visibility and referrals.
Celebrating one another’s successes.
And creating a space where practitioners feel just as supported as the women walking through our doors.

Our founding offer is still available, but we’re now beginning to finalise our opening timetable.

If this feels like the opportunity — and the community — you’ve been looking for, don’t wait.

DM us “KULA” today and we’ll send you our practitioner proposition.

14/09/2026

Something beautiful is taking shape in Ouseburn… 🍃

We’ve already had so many conversations with wonderful women interested in becoming part of Sage Wellness Collective—but there’s still space for more.

Our vision is to create something special for both our clients and our practitioner community.

For our clients: a warm, welcoming home for therapies, coaching, counselling, classes, workshops and meaningful connection—all under one roof.

For our therapists and facilitators: a Kula—a chosen family of heart-led practitioners who support one another, grow together and believe in community over competition.

We’re welcoming interest from:

🍃 Resident and guest therapists
🍃 Coaches and counsellors
🍃 Class and workshop facilitators
🍃 Practitioners seeking simple room or studio hire
🍃 Facilitators interested in a Sage-managed partnership

This is about far more than beautiful rooms. It’s about the people who will fill them, the connections that will form and the lives that may be changed because this space exists.

If this speaks to you—if you can imagine your work finding a home here—we’d love to hear from you.

DM COLLECTIVE and tell us about yourself and your work. 🤍

Address

200A Heaton Road
Newcastle Upon Tyne
NE65HP

Website

http://www.sagetherapiesandcoaching.co.uk/, https://linktr.ee/sagetherapiesandcoaching

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