Idos Health & Wellbeing CIC

Idos Health & Wellbeing CIC Better ways to feel better
▫️GP Services, Sleep Health & Counselling
▫️Complementary Therapies
▫️Community Events & Health Literacy Services

Choosing IDOS for your medical student placement means learning from our incredible team of complementary practitioners....
12/06/2026

Choosing IDOS for your medical student placement means learning from our incredible team of complementary practitioners.

So far our students have covered nutrition, yoga, shiatsu and aromatherapy with a busy schedule to come!

Last month, Ceri ran not only 50, but 60k in May for 🏃“Ms is is an auto immune disease with no cure but that can be hel...
05/06/2026

Last month, Ceri ran not only 50, but 60k in May for 🏃

“Ms is is an auto immune disease with no cure but that can be helped in some cases with a holistic heath approach around general wellbeing. Last month I ran the 50K in May MS challenge as I have done the past 4 years to raise money for MS. It is the commonest neurodegenerative condition that affects previously healthy young people at the prime of their life out of the blue.”

Here is the fundraiser link: https://www.themay50k.co.uk/s/89098/47949

Let’s reach that goal! 💰

02/06/2026

🔔🔔🔔🔔🔔🔔

Unfortunately due to illness, Badri is no longer able to host tonight's talk. Dr Ceri Sutherland will instead be running a Q&A on Sleep. For more questions, please contact reception on 0191 429 0002. See you at 18:30!

01/06/2026

Join us for an engaging and practical session exploring
EMDR and how eye movements help process trauma with Dr Badri Bechlem.

Join us at the clinic or ask our reception team for a Zoom link.

You’re welcome to come along, listen, and ask questions.

Tuesday June 2nd 18:30 - 19:30
9 Unit 23, St Peters Wharf, NE6 1TZ
or via Zoom!

[email protected]
0191 429 0002

Hope to see you there!

25/05/2026

Rest, release, and reset with Dominic 😌

Appointments available Monday afternoons here at Idos!

Next availability:

June 8th 15:30
July 6th 13:30, 14:30, 15:30

Book now at www.idoshealth.co.uk/shiatsu

22/05/2026

Because sometimes the best medicine is finding someone who listens 💙

Thanks again to Dr Colin Doig for joining us for our ‘Ask a Cardiologist’ Q&A last month. Our next free talk is with Badri Bechlem on EMDR: how eye movements help process trauma on June 2nd.

Meet Dr Badri Bechlem, clinical psychologist and CBT therapist joining our team here at Idos! Specialising in evidence b...
18/05/2026

Meet Dr Badri Bechlem, clinical psychologist and CBT therapist joining our team here at Idos!

Specialising in evidence based therapy for anxiety, trauma and PTSD, his approach integrates CBT with ACT, EMDR, mindfulness and attachment informed therapies.

Loves: swimming in the north sea, singing in a local choir and cycling 🚲

Appointments available at Idos Friday afternoons. Book now at www.idoshealth.co.uk

10/05/2026

Did you know we have a sleep clinic here at Idos?

Our specialist sleep services with Dr Ceri Sutherland cover diagnosis and treatment for sleep disorders such as insomnia and sleep apnoea.

Get in contact today at [email protected] or book directly on our website www.idoshealth.co.uk

May we take your blood pressure? 🗓️🩺This month, we’re shining a spotlight on one of the most important and often overloo...
06/05/2026

May we take your blood pressure? 🗓️🩺

This month, we’re shining a spotlight on one of the most important and often overlooked aspects of health: your numbers.

High blood pressure, raised cholesterol, and blood sugar imbalance are often silent, with no obvious symptoms until they become more serious. By identifying these early, we can take simple, preventative steps to protect long-term health.

Throughout May, we’re offering:

- Free blood pressure checks for anyone visiting the clinic
- A reduced-price blood test (£42) for lipid profile and diabetes screening (usually £136)

Whether you’re already a client or just passing by, you’re welcome to pop in, or contact us to book at [email protected]

Wondering what our Idos practitioners having been up to lately? Dominic, our Shiatsu practitioner, visited for a walk a...
04/05/2026

Wondering what our Idos practitioners having been up to lately?

Dominic, our Shiatsu practitioner, visited for a walk amongst the blossom. The perfect spot to unwind and in terms of wellbeing, superb!

A reminder that we are closed today for the bank holiday but will be open tomorrow at 8am. If you’d like to book in with Dominic, head to www.idoshealth.co.uk/gp/shiatsu/

Address

Unit 23 Quay Level By The Boats Street Peter's Wharf
Newcastle Upon Tyne
NE61TZ

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 2pm
Thursday 8am - 5:30pm
Friday 8am - 6pm
Saturday 9am - 1pm

Telephone

+441914290002

Website

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