Jacqui Valentine Counselling & Hypnotherapy

Jacqui Valentine Counselling & Hypnotherapy With over 15 years experience in talking therapies, I offer a compassionate, client-centred approach to emotional healing and personal growth.

Are you navigating anxiety, trauma, low self-esteem, or simply feeling stuck, then get in touch. Hypnotherapy can help with lots of issues - Anxiety, Weight Loss, Stopping Smoking, Self Confidence, Child Birth, Depression, Exam/Test Nerves, Fear and Phobias, Insomnia to name but a few conditions. I also offer the Hypno Gastric Band.

18/06/2026

The morning light invites intention and renewal, a chance to recharge your mind and body for what the day brings. As evening falls it offers space to release what you’ve carried, letting go of tension, thoughts and anything that no longer serves you. In tuning into this natural flow, you create a balance of energy and rest, holding both growth and surrender within each day.

17/06/2026

Keep planting seeds in your own garden.

❤️

14/06/2026

Disruptions can feel uncomfortable but they are here to redirect you to better things.

12/06/2026

We all have that hero within. Even on the hard days, they are still there. Maybe just resting but always within you. Let your beautiful hero emerge and rise up.

Betrayal doesn’t always arrive loudly, sometimes it slips in quietly, wearing the face you trusted most. It’s not just t...
11/06/2026

Betrayal doesn’t always arrive loudly, sometimes it slips in quietly, wearing the face you trusted most. It’s not just the act itself, it’s the unraveling of what you believed was real. The late-night talks, the shared laughter, the feeling of safety… all questioned in a single moment. And as the reality hits, you wonder what was real.

It teaches you something painful but powerful, that not everyone who stands beside you is truly for you. And yet, it also shows your strength. Because even when trust is broken, you can find a way to rebuild, not always with them, but within yourself. You become your own saviour and there are no more lies to question.

Betrayal may leave deep scars but it also sharpens your boundaries, deepens your self-worth, and reminds you that your heart deserves honesty, not half-truths. Your own heart deserves the love that you have given to others ❤

09/06/2026

It can appear hard to do but with a little help and support you can let go of what no longer serves you.

08/06/2026

The past is a place of learning, not living.
Set yourself free by letting go of what you can’t change.
Step forward lighter, stronger and ready for what’s meant for you.

07/06/2026

It’s often the first step you need to take. Push the door open. ❤️

You may just find the moon and the stars!

06/06/2026

Captain your own journey through life. If someone is not in your boat then that is their choice x

What Really Happens in Therapy. Tears, Anger, and Being Held SafelyThere’s a common misconception that therapy is simpl...
05/06/2026

What Really Happens in Therapy. Tears, Anger, and Being Held Safely

There’s a common misconception that therapy is simply talking about problems in a calm, tidy way. In reality, therapy is a deeply human experience and being human is anything but tidy. It can involve tears, anger, silence, relief, confusion, and sometimes even laughter in the most unexpected moments.

If you’re considering therapy, or are already in it, you might wonder, "Is it normal to cry this much? Why do I feel angry? What if I fall apart?"

The truth is all of this is part of the process. And my role is to hold a safe, steady space for whatever arises and to support you on your journey.

Address

Gosforth
Newcastle Upon Tyne
NE35RF

Telephone

+447741570744

Website

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