16/10/2026
45 minutes.
For your body.
For your mind.
For you.
The hardest part of getting back into a routine? Actually making time for it.
So for the remainder of the year, don't wait for the perfect week - lock in your 45-minutes with Bodyroll
That's 45-minutes away from your phone, your to-do list and everything else demanding your attention.
Come before work.
Come after the gym.
Come with a friend.
Come on your own.
Go gentle or turn it up.
BODYROLL is a perfect addition to the routine you're building alongside the gym, pilates, walking, running or whatever movement makes you feel good.
📍 BODYROLL Newcastle
📲 Book via our Treatwell page or send us a DM if you are new