Heartwood - Craniosacral Therapy

Home
United Kingdom
Newcastle upon Tyne
Heartwood - Craniosacral Therapy

Ileana Richards offers gentle, supportive Craniosacral Therapy sessions in Chopwell and at Tayloredfit Physio in Langley Park.
(1)

05/09/2026

So, what do people actually seek CranioSacral Therapy for? A question we get asked quite a lot, and the list is not long enough!

CST is explored by people for many different reasons, from everyday stress and tension to headaches, discomfort, sleep difficulties and general wellbeing. It's explored from babies to 90+ year olds, CST really does reach a range of people.

There are also specialist areas of practice, including post-concussion support, where practitioners with appropriate training can work within their scope of practice.

Everyone's circumstances are different, so CST isn't a substitute for medical diagnosis or treatment. If you're experiencing ongoing or concerning symptoms, always seek appropriate medical advice.

Do you want to learn more about CST and how it works, or if it could be right for you? Find your closest therapist here - https://www.craniosacralsociety.co.uk/find-a-therapist

02/09/2026

📣Upcoming appointments - Heartwood, Chopwell

If you’re being bothered by aches and pains or you could really do with a moment to reset, there’s still availabilty for 1hr Cransiosacral Therapy sessions this September 💆🏼

Maybe you’ve got a friend or family member you think would LOVE the therapy (why not send them this post as a gentle nudge)

Book here - https://www.heartwoodcst.com/book-appointment

19/08/2026

Craniosacral Therapy works with the body’s natural rhythms and responses rather than imposing pressure or technique.
It’s a gentle, precise approach that supports regulation and change from within.
If you would like to give CST a try head over to www.heartwoodcst.com to book a session or find out more

17/08/2026

Anyone else craving a bit of routine now? 🫣

Summer is drawing to the end and I’m definitely ready to get ‘back on track’ as September starts.

I find CST really useful for bringing calm and clarity as I step forward in to a new season (I’ve got my own session booked in!).

The great news is that I’m now able to offer more sessions in Chopwell and Langley park, making it easier for you to book an appointment that works for your schedule

My appointments at Heartwood in Chopwell are pictured and I’ll be available Friday (days) and Wednesday evenings at Taylored fit physio in Langley park.

You can book either location at www.heartwoodcst.com

Looking forward to seeing you soon 🙂

13/08/2026

A note on sleep 🛌

Hot, sticky nights have been disrupting sleep for so many people recently, so it’s been pretty high up on the list of things my clients have been hoping to work on.

Lots of people find CST a useful tool for settling a busy, restless system and supporting better sleep - but don’t just take my word for it…

Take a look at this client’s experience and how Craniosacral Therapy has helped them rest, recover and get back to sleeping better. 💆🏼

Find out more about CST at www.heartwoodcst.com

12/08/2026

I’m really enjoying working with Taylored-fit Physio, it’s so lovely to be able to be part of an inspiring team as well as building my own clinic at heartwood 💚

11/08/2026

September is open for bookings 💆🏼

I’ve had a lovely time away visiting family, but I’ve been very excited to get back into the treatment room today!

I’m also really happy to be able to offer some additional sessions at Taylored Fit in Langley Park (Friday daytime as well as the usual Wednesday evening sessions) alongside my clinic at Heartwood CST in Chopwell.

Summer has been lovely, but if you’re feeling ready for a bit of a reset as we head towards autumn, I’d love to see you. 🤍

www.heartwoodcst.com

29/07/2026

What a glorious summer it has been so far ☀️ I hope you’ve been able to grab a chance to pause and enjoy it ❤️

I’m off to visit family on the beautiful Isle of Arran next week - so I may be a little quiet on here as I take my opportunity to ‘unplug’ too 🙂

I’ll still be available to answer your questions and you can book your August appointments on the website as usual.

I have a few spots left at Heartwood - Chopwell (pictured) and my Wednesday evening clinic at Taylored fit Physio in Langley Park.

Thank you to everyone who has booked for August so far! See you soon 💆🏼

Book here 👉🏻 www.heartwoodcst.com

21/07/2026

I’m now taking bookings for August.

If you’ve been thinking about trying Craniosacral Therapy, or you’ve been meaning to come back for a session, there are appointments available throughout the month at Heartwood in Chopwell and at Taylored Fit Physio in Langley Park.

I’d love to see you 🌿

www.heartwoodcst.com

11/07/2026

📣Last few appointments available in Chopwell this July!

Book here - or message me if you can’t find a time that suits you (I’ll always try and accommodate when I can 🙂)

www.heartwoodcst.com

Address

The Bank, 21 Derwent Street
Newcastle Upon Tyne
NE177DH

Website

http://www.heartwoodcst.com/

Alerts

Be the first to know and let us send you an email when Heartwood - Craniosacral Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Health & Beauty Business in Newcastle upon Tyne?