BslatsPrep

03/09/2026

✨ Spaces available for Monday and Wednesday collection.
Monday - Menu 1
Wednesday- Menu 1 and 2 available 🌱

BslatsPrep Meal Plan – w/c 7th Septemberj
Fresh, nutritious, and ready to go 🙌

Prices:
🍽️ £45 – 10 meals
🍽️ £22.50 – 5 meals
🥗 £3 – Large side salad
🍪 £1.50 – Protein cookie
🍫 £3- Protein balls (Three per pot!)

Pssss…. you can also pick and choose which meals you want, it doesn’t have to be 1 or 2 of each 🙌🏼

How to order:
Message us before 10am on Friday to secure your spot.
Payment required before collection (BACS) or cash on the day.

Collection times:
🕢 Monday – 7:15pm
🕕 Wednesday – 6:00pm
📍 BslatsEnergy, Unit 12, NE5 1NF

Good to know:
✔️ Meals stay fresh in the fridge for up to 3 days
✔️ Suitable for home freezing

⚠️ Please note: all meals may contain nuts

27/08/2026

‼️ Early collection time for this Monday only- 5:30pm ‼️

✨ Spaces available for Monday and Wednesday collection.
Monday - Menu 1
Wednesday- Menu 1 and 2 available 🌱

BslatsPrep Meal Plan – w/c 31st August
Fresh, nutritious, and ready to go 🙌

Prices:
🍽️ £45 – 10 meals
🍽️ £22.50 – 5 meals
🥗 £3 – Large side salad
🍪 £1.50 – Protein cookie
🍫 £3- Protein balls (Three per pot!)

Pssss…. you can also pick and choose which meals you want, it doesn’t have to be 1 or 2 of each 🙌🏼

How to order:
Message us before 10am on Friday to secure your spot.
Payment required before collection (BACS) or cash on the day.

Collection times:
🕢 Monday – 5:30pm
🕕 Wednesday – 6:00pm
📍 BslatsEnergy, Unit 12, NE5 1NF

Good to know:
✔️ Meals stay fresh in the fridge for up to 3 days
✔️ Suitable for home freezing

⚠️ Please note: all meals may contain nuts

25/08/2026

🏃‍♀️✨ Little 5k PB morning ✨🏃‍♀️

It was on my 2026 goal list to get my 5k
time in under 25 minutes. This morning I had zero motivation. Didn’t want to do a run at all and just couldn’t be arsed 😂.

Turns out thats where the PBs live in them runs. Got it with two seconds to go, but I will take that.

Moral of the story, have a moan, but get it done anyways 🙌🏼🙌🏼

20/08/2026

✨ Spaces available for Monday and Wednesday collection.
Monday - Menu 1
Wednesday- Menu 1 and 2 available 🌱

BslatsPrep Meal Plan – w/c 24th August
Fresh, nutritious, and ready to go 🙌

Prices:
🍽️ £45 – 10 meals
🍽️ £22.50 – 5 meals
🥗 £3 – Large side salad
🍪 £1.50 – Protein cookie
🍫 £3- Protein balls (Three per pot!)

Pssss…. you can also pick and choose which meals you want, it doesn’t have to be 1 or 2 of each 🙌🏼

How to order:
Message us before 10am on Friday to secure your spot.
Payment required before collection (BACS) or cash on the day.

Collection times:
🕢 Monday – 7:15pm
🕕 Wednesday – 6:00pm
📍 BslatsEnergy, Unit 12, NE5 1NF

Good to know:
✔️ Meals stay fresh in the fridge for up to 3 days
✔️ Suitable for home freezing

⚠️ Please note: all meals may contain nuts

13/08/2026

13/08/2026

✨ Spaces available for Monday and Wednesday collection.
Monday - Menu 1
Wednesday- Menu 1 and 2 available 🌱

BslatsPrep Meal Plan – w/c 17th August
Fresh, nutritious, and ready to go 🙌

Prices:
🍽️ £45 – 10 meals
🍽️ £22.50 – 5 meals
🥗 £3 – Large side salad
🍪 £1.50 – Protein cookie
🍫 £3- Protein balls (Three per pot!)

How to order:
Message us before 10am on Friday to secure your spot.
Payment required before collection (BACS) or cash on the day.

Collection times:
🕢 Monday – 7:15pm
🕕 Wednesday – 6:00pm
📍 BslatsEnergy, Unit 12, NE5 1NF

Good to know:
✔️ Meals stay fresh in the fridge for up to 3 days
✔️ Suitable for home freezing

⚠️ Please note: all meals may contain nuts

06/08/2026

✨ Spaces available for Monday and Wednesday collection.
Monday - Menu 1
Wednesday- Menu 1 and 2 available 🌱

BslatsPrep Meal Plan – w/c 10th August
Fresh, nutritious, and ready to go 🙌

Prices:
🍽️ £45 – 10 meals
🍽️ £22.50 – 5 meals
🥗 £3 – Large side salad
🍪 £1.50 – Protein cookie
🍫 £3- Protein balls (Three per pot!)

How to order:
Message us before 10am on Friday to secure your spot.
Payment required before collection (BACS) or cash on the day.

Collection times:
🕢 Monday – 7:15pm
🕕 Wednesday – 6:00pm
📍 BslatsEnergy, Unit 12, NE5 1NF

Good to know:
✔️ Meals stay fresh in the fridge for up to 3 days
✔️ Suitable for home freezing

⚠️ Please note: all meals may contain nuts