26/08/2026
MAMA MVMNT is back.
Designed to help you rebuild strength, reconnect with your body, and feel confident after birth.
This class focuses on core and pelvic-floor recovery, mobility and re-energising movement, all in a calm & supportive environment.
Babies are welcome to play on the mat or stay in their pram. Whatever they prefer we can accommodate.
Back to school, back to MAMA MVMNT
đ Thursday 3rd September at 9:30am
đNewcastle Community Cinema, Newcastle Main Street
đŁBYOB - Bring Your Own Baby
đ§ââď¸ All equipment provided, mats included
⨠7 weeks (till the Halloween break) - £63