CORE MVMNT

CORE MVMNT CORE MVMNT is a holistic healthcare practice based in Newcastle Co. Down.

NIKI IS MORE THAN SHE LETS ON.London-born and Northern Ireland-raised, Niki has always been passionate about movement, w...
18/06/2026

NIKI IS MORE THAN SHE LETS ON.

London-born and Northern Ireland-raised, Niki has always been passionate about movement, wellbeing, and helping people feel their best.

Before joining the CORE MVMNT team, she ran dance studios in London, finished runner-up in the British Salsa Championships, and worked within the NHS as an orthoptist.

These days, alongside completing her homeopathy training and teaching a busy schedule of Pilates classes, she’s bringing even more energy to our timetable with two brand-new classes:

CORE & RHYTHM - A class that is all about connection, coordination, posture, balance, rhythm and joy.

CORE BY THE SHORE - Starting your Sunday with movement, fresh air and good company.

Both classes are the perfect way to celebrate the arrival of summer and experience Niki’s infectious enthusiasm for movement.

UPDATED PRICE LIST.Our new booking system goes live in July, along with our brand-new MEMBERSHIP options.Designed for th...
18/06/2026

UPDATED PRICE LIST.

Our new booking system goes live in July, along with our brand-new MEMBERSHIP options.

Designed for those who’ve found their class and want to make it part of their routine, our offer a lower, locked-in price per class and the consistency to keep moving forward.

YOUR CLASS. YOUR WAY.

Whether you prefer a membership, class pack, or the flexibility of pay-as-you-go, we’ve got an option to suit your lifestyle.

Flexible. Convenient. Built around you.

HELP IS ON THE WAYThe clinic has been incredibly busy recently, with Izzy, James and Will fully booked this week.The goo...
08/06/2026

HELP IS ON THE WAY

The clinic has been incredibly busy recently, with Izzy, James and Will fully booked this week.

The good news? Sarah Anne is back from Australia and has returned straight to the clinic.

With Sarah Anne back on board, we now have additional Physiotherapy and Sports Massage appointments available Thursdays and Fridays.

If you’ve been waiting to get booked in, now’s your chance.

📲 Book via the link in our bio

06/06/2026

MVMNT & MILESTONES

This weekend marks 3 years since we launched Reformer Pilates at CORE MVMNT.

Back before it was cool, Will borrowed a van, drove to Belfast, loaded up the machines, and brought Reformer Pilates back to Newcastle.

This weekend also marks 9 years since Izzy began teaching Mat Pilates in the town. That strong foundation, built class by class over the years, is what allowed our Reformer programme to grow into what it is today.

To everyone who has joined us on the mat or the reformer over the years—thank you. Your support, commitment, and the fact that you keep showing up week after week means the world to us.

Here’s to the next chapter 💚

𝗠𝗘𝗡 & 𝗣𝗜𝗟𝗔𝗧𝗘𝗦Men remain one of the most underrepresented groups in both Mat and Reformer Pilates, but not at our studio....
04/06/2026

𝗠𝗘𝗡 & 𝗣𝗜𝗟𝗔𝗧𝗘𝗦

Men remain one of the most underrepresented groups in both Mat and Reformer Pilates, but not at our studio.

Alongside our jam packed Mat Pilates for Men class we also have Will (a man) teaching on our Reformers.

You don’t need to be flexible to start. Most of our regulars have joined us to work on their mobility.

Our Men are looking to improve their golf swing, support their gym training and reduce aches & pains.

Pilates really is for every body.

Big changes are coming to CORE MVMNT.Over the past few months we’ve been working behind the scenes to improve your studi...
26/05/2026

Big changes are coming to CORE MVMNT.

Over the past few months we’ve been working behind the scenes to improve your studio experience — and from July 2026 we’ll be launching a brand new booking system and CORE MVMNT app.

You can expect:
• Easier, more logical payments
• Personalised accounts & class credits
• New membership options
• Waiting lists & smoother booking

To help us transition, purchases of class passes on our current system will stop from 1st June. Any remaining credits will be transferred across to the new system in July.

As part of this upgrade, class prices will increase slightly from July, however our new membership options will keep your cost per class in line with current pricing.

We’re so excited to show you what we’ve been working on — keep an eye on our socials for sneak peeks coming soon 👀

And please spare a thought for Izzy during the changeover 😂💚

It’s a ⭐️⭐️⭐️⭐️⭐️review for our Mummy Check sessions. Izzy is here to listen and support you in the challenges of mother...
19/05/2026

It’s a ⭐️⭐️⭐️⭐️⭐️review for our Mummy Check sessions.

Izzy is here to listen and support you in the challenges of motherhood.

From pregnancy history, birth debrief, diastasis check, pelvic floor assessment, scar massage and more, our Mummy Check is a full post natal check up.

Address

The Stables 24 Downs Road
Newcastle
BT330AG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 5:30pm
Thursday 8am - 12pm
Friday 9am - 8pm

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