Sauna ice balance ltd

Sauna ice balance ltd Providing quality heat & cold heart of Newcastle County Down
for Bookings visit
📍 saunaicebalance.co.uk
(2)

11/05/2026

Most People Tap Out Before This Point 👀❄️”

Park up.Grab a coffee.Walk the promenade.Hit the sauna.Newcastle done properly.
10/05/2026

Park up.
Grab a coffee.
Walk the promenade.
Hit the sauna.

Newcastle done properly.

A new joined us for recovery this morning after their run 🏃🌊Great group, see you soon ✌️
10/05/2026

A new joined us for recovery this morning after their run 🏃🌊

Great group, see you soon ✌️

⚠️ MAY OFFER ⚠️Our 3 Session Bundle is now only £25 for the whole month of May.
07/05/2026

⚠️ MAY OFFER ⚠️

Our 3 Session Bundle is now only £25 for the whole month of May.

No warm rooms.Just real heat.
05/05/2026

No warm rooms.
Just real heat.

04/05/2026

Day 1 of trying to be on camera 😅

🔥 GIVEAWAY TIME 🔥We’re giving one lucky winner a 2-hour private group session at Sauna Ice Balance — worth £200.Bring up...
29/04/2026

🔥 GIVEAWAY TIME 🔥

We’re giving one lucky winner a 2-hour private group session at Sauna Ice Balance — worth £200.

Bring up to 10 people and enjoy the full experience:
🔥 95°C sauna
❄️ Ice-cold plunge pools
🔴 Red light therapy
🧊 Private group reset

How to enter:

Follow 

Like this post

Tag who you’d bring

Bonus entry: Share this post to your story and tag us.

Winner announced Friday 8th May at 8PM.

Good luck — this one’s for the crew. 🧊🔥

Mid week reset
29/04/2026

Mid week reset

Trade one night out for something that actually gives back.Clarity. Energy. Deep sleep.This isn’t just a session — it’s ...
24/04/2026

Trade one night out for something that actually gives back.

Clarity. Energy. Deep sleep.

This isn’t just a session — it’s a reset.

📍 13 Central Promenade
🗓 2nd May
⏰ 7–10PM (1-hour slots)

Address

Unit 6 Central Promenade Newcastle Co Down, Follow Newcastle Business Centre Inside And Head Down Stairs
Newcastle
BT330AA

Opening Hours

Monday 4pm - 9:30pm
Tuesday 4pm - 9:30pm
Wednesday 4pm - 9:30pm
Thursday 4pm - 9:30pm
Friday 4pm - 9:30pm
Saturday 2pm - 10pm
Sunday 2pm - 10pm

Telephone

+447702298538

Website

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