Down Days

01/06/2026

Don't even just give yourself credit for every season you kept growing , give yourself credit for those where you didn't grow but neither did you wither and fade. Just surviving those times deserves credit too 🌸👏👏👏

29/05/2026

Definitely worth doing this. I did it many years ago and it was such a help on my road to recovery 😊

MYMY is delighted to be able to work with the SET Recovery College to offer free educational workshops and courses focused on mental health recovery.

The Recovery College's courses are designed to support recovery, self- management, and personal development for anyone aged 17+.

All courses will be advertised on MYMY social media but need to be booked through the following email: [email protected]

Coming up in June: WRAP a 4-week programme to help you create a wellness toolbox for daily living, recognising stressors and when things are becoming difficult, planning for crisis and post -crisis recovery. The course will run on Monday 1st, 8th, 15th and 22nd June 9.30am - 1.30pm.

28/05/2026

Life as a carer for someone with mental illness. Let me know if you've felt this. It's so wrong though.We are NOT in any way to blame and I know this lady never intended to trigger me like this, she was just proud of the young man she knows 😘

28/05/2026

We’re delighted to be hosting a Personality Disorder Carer Training Weekend at Corrymeela from Friday 5th – Sunday 7th June 2026 💚

This supportive weekend away is designed specifically for carers supporting someone living with a personality disorder, offering specialised training, connection, and space to recharge.

Sessions will include topics such as:
✨ Mindfulness
✨ Healthy boundaries
✨ Understanding personality disorder
✨ Carer wellbeing and support

A limited number of day places will also be available.

📍 Corrymeela, Ballycastle
📅 5–7 June 2026

To express your interest, contact:
📧 [email protected]

25/05/2026

Nature is at its best today

25/05/2026

https://www.skool.com/the-calm-mind-club-2987/happy-bank-holiday-monday?p=7aedf20c

I remember a time as a carer when every day was exactly the same. Weekends, weekdays, bank holidays it really didn't matter. I'd had to give up work, I'd had to

25/05/2026

23/05/2026

But what if it does work?