Calm - Yoga with Nicole

Calm - Yoga with Nicole Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Calm - Yoga with Nicole, Health & Wellness Website, Cheveley, Newmarket.

CALLING ALL LAST-MINUTE LARRYS! 🫵My Body Holiday retreat at PAUS is just one month away, and if you’ve been thinking “Th...
18/06/2026

CALLING ALL LAST-MINUTE LARRYS! 🫵

My Body Holiday retreat at PAUS is just one month away, and if you’ve been thinking “That sounds absolute bliss, but I’ll decide later,” this is for you…

One day away won’t change everything. But it can be enough to help you slow down, breathe more deeply, move your body, rest properly and remember what it feels like to put yourself first for a change (and that’s ok!).

That’s what these retreats are really about.

Just creating the space to step away from the noise of everyday life and return home feeling calmer, lighter and more like yourself again.

This is my final retreat of the year and only four places remain. This could be just what you need right now. I would love for you to join me.

More information and booking link on my website (link in bio) and in my stories ⛱️☀️

I love the structure of my class schedule. It gives you the opportunity to start your week right with a Monday evening r...
14/06/2026

I love the structure of my class schedule. It gives you the opportunity to start your week right with a Monday evening recovery session after the weekend.

Then comes the midweek reset on Wednesday evening - a chance to pause, reconnect, and recharge on your mat.

By Friday, we’re definitely in the weekend vibe! 🥳There’s always so much laughter in my morning Chair Yoga class. It’s a joyful way to end the week.

If you’d like to join me this week, I’d love to hear from you. Get in touch for more details and have a great week.

NOTE: the heel raises shown in the photo are a regular feature in all my classes and a must-do! They not only help with balance but make the calf muscles stronger supporting everyday movements like walking, climbing steps and of course running.

12/06/2026

The FOMO has set in as, for the first time in 3 years, I can’t make Sandringham 24 but here’s my 60 second (ish) Sandringham Saviour to help you through the event:

🏃🏻 a quick tension releasing warm up;
🏃🏻 an “on the run” reminder; and
🏃🏻 the perfect post-lap leg refresher!

Have a great weekend everyone, you’ve totally got this, and hope to see you next year! 🏃‍♀️💪🏕️

What’s it like to go on retreat with me? 🤔It’s more than the beautiful, peaceful surroundings of .cambridge It’s the lov...
09/06/2026

What’s it like to go on retreat with me? 🤔

It’s more than the beautiful, peaceful surroundings of .cambridge It’s the lovely people you share the experience with, the perfectly pitched yoga, and the care and attention that goes into every detail.

Most importantly, it’s how it makes you feel. Happy, relaxed and restored. But don’t just take my word for it.

If that sounds like what you need right now, there’s still time to join me. Further details on my website and do get in touch with any questions ☀️⛱️

Lovely morning with at the Valley of the Owls🦉chilled vibe, great post run coffee and even vegan 🌱 carrot cake 🙌 Well d...
07/06/2026

Lovely morning with at the Valley of the Owls🦉chilled vibe, great post run coffee and even vegan 🌱 carrot cake 🙌

Well done to my yoga students and friends who also ran 👏🥇

The wet and windy weather this week has me dreaming of the warmth of an authentic wood-fired sauna, countryside views an...
04/06/2026

The wet and windy weather this week has me dreaming of the warmth of an authentic wood-fired sauna, countryside views and an invigorating plunge pool at PAUS...

As well as being a wonderful way to unwind, many people enjoy sauna sessions because they can promote relaxation, support better sleep and leave them feeling refreshed.✨

Many sauna users find they cope better with hot weather - when that returns!🔥

After your sauna session, cool off in one of the plunge pools before enjoying a refreshing drink. As part of my retreat package, you’ll receive a complimentary drink from a selected range.🍹

If cost is a concern, there’s the option to pay in two instalments.

There are only a few spaces remaining, so book now to secure your place. Link in bio to my website.

If you subscribe to my newsletter, you’ve probably noticed I often say that it’s always okay to come back to class — no ...
02/06/2026

If you subscribe to my newsletter, you’ve probably noticed I often say that it’s always okay to come back to class — no matter how long it’s been. Even if it’s been a very long while! And if you can only make one or two classes a month, that’s okay too.

I had a lovely real-life reminder of this last week when a student returned to my chair class after taking a little break. Life had simply happened.

We were all so happy to see her, and it brought me back to something I say often: class is always there whenever you need it.

No pressure. No guilt.

It’s all waiting there for you 💛😘🪩

Anyone out there?! Apparently the weekend is a dead time to post on socials hence my choice of image and song! Regardles...
31/05/2026

Anyone out there?! Apparently the weekend is a dead time to post on socials hence my choice of image and song!

Regardless, I’m here to tell you my June newsletter is out talking scorching staycations, the benefits of summer saunas and some interesting reads. There’s also the usual class news.

If you’re not on my mailing list you can sign up on my website www.calmwithnicole.com or drop me a DM.

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Cheveley
Newmarket

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