First Class Wellness

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First Class Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from First Class Wellness, Medical and health, Newport (Casnewydd).

Hi I’m James Francis,massage therapist in south wales,I offer tailored massage therapy including deep tissue,relaxation asssistedstretching,cupping,hot stone and pressotherapy .focused on recovery,mobility and tension relief , book via message or online

10/10/2026

Your body deserves more than a one-dimensional approach to recovery.

Assisted stretching combines guided movement with targeted stretches to help support flexibility, mobility and range of motion.

Whether you train regularly, spend long hours sitting or simply want to move more comfortably, your body can benefit from a more tailored approach.

At First Class Wellness, every treatment is adapted to the individual.

Massage. Mobility. Recovery.

Discover a different approach to looking after your body.

10/10/2026

Recovery is part of the process.
Whether you're training hard, spending long hours on your feet, or simply feeling that heavy-leg feeling, your recovery deserves attention.
Normatec compression boots use dynamic air compression to apply a sequence of pressure to the legs, helping support circulation and providing a relaxing recovery experience.
Add them to your massage session or experience compression therapy as part of your recovery routine.

10/10/2026

Cupping uses controlled suction to lift the skin and underlying tissue, helping promote local circulation and offering a different approach to muscle recovery.

It’s a treatment many people explore alongside massage to help manage muscle tension and support their recovery routine.

08/10/2026

Some moments are about more than releasing tension. ✨

Time to slow down, switch off and give yourself the attention you deserve.

First Class Wellness | The 1st Class Experience.

📍 Pontypool, South Wales
DM to enquire about your treatment.

07/10/2026

It’s more than just the treatment.

It’s the pressure, the technique, the attention to detail and the way your body feels when you leave.

Whether you’re looking to switch off, release tension or support your recovery — every treatment is tailored to you.

The First Class Experience. 🤝

05/10/2026

Dry cupping — and yes, those marks are completely normal.

The cups create negative pressure against the skin, lifting the superficial tissues and increasing local blood flow to the area.

The result? Those temporary circular marks you see afterwards. They can vary in colour and intensity depending on the individual, the area treated and the amount of pressure/time used.

They’ll naturally fade over the following days.

A different kind of release.
A different kind of recovery.

Would you try dry cupping?

03/10/2026

Recovery, elevated📈

Normatec compression boots — designed to support circulation, ease the feeling of heavy, tired legs and enhance your recovery experience.

The first Class approach to recovery.

Address

Newport

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 4pm
Wednesday 9am - 2pm
Thursday 11am - 7pm
Friday 9am - 2pm
Saturday 11am - 5pm
Sunday 10am - 4pm

Telephone

+447859735852

Website

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