Book my private studio in the heart of Newport in my beautiful garden for small group or individual transformative experiences. With over 20 years of yoga practice, I have had the privilege of studying with diverse teachers around the world, each leaving a unique imprint on my journey. Yoga has become my life tool, guiding me through every challenge life presents. My mat is my sanctuary—a space wh
ere I find moments of peace and clarity, even if just a glimmer. For me, yoga is less about the perfect pose and more about the practice itself. I believe in showing up as you are and embracing yourself in the present moment. My teaching style is rooted in kindness, gentleness, and awareness. I encourage my students to tune into the often-overlooked parts of the body, to challenge themselves with regular practice, and to focus on progress, not perfection. Through this, we cultivate gratitude for both body and mind. I am passionate about creating a safe, welcoming space where individuals can relax, go deeper into their own practice, and find clarity within. Whether you're a beginner or seasoned practitioner, my goal is to guide you in discovering the transformative power of yoga. I hold a 100-hour Yin Yoga Teacher Training certification from Portugal, and a 200-hour Hatha and Ashtanga Yoga Teacher Training certification from India. Additionally, I teach the Ghosh School Lineage of Hot 26+2. I invite you to join me on the mat—where every moment is a chance to reconnect with yourself.
