Pete Locans Personal Training

21/08/2018

WIN Victorious Festival tickets! 😍

We've teamed up with Victorious Festival to give away 2 adult VIP Saturday festival tickets PLUS return Hovercraft! 🎤

To enter;
🎵Like & Share
🎵Tag a friend who you would bring along

Winner will be announced on Thursday!

Terms & conditions apply.

14/02/2017

A very interesting account of Andrew Marr's stroke and his ongoing recovery with the help of ARNI intervention

21/05/2016

19/05/2016

https://m.facebook.com/story.php?story_fbid=10153424625796249&id=547851248

07/04/2016

AN INVITATION from Tom (director of ARNI)

To come, on 14th September 2016, to the ARNI 15th Birthday Event in Berkeley Square, London.

The way we are going to do it is this: LAPADA Art & Antiques Fair has made ARNI its charity partner, with the aim of raising £350,000 on the night. LAPADA takes over a huge marquee in Berkley Square, London. I’d very, very much like you to come and join us for the fun - champagne, cocktails and canapes – and we have a private view of the astonishing LAPADA Art & Antiques Fair. It’s going to be OUTSTANDING!
There will be present to support us; the ‘great and the good’ – Royalty, as well as actors from the US and Europe - and hundreds of well-known and distinguished people from many other fields. There will of course be everyone related to ARNI as well… Andrew Marr will be speaking in support.

Tickets £75 available here (also link below)
http://arni.uk.com/lapada/ via paypal. Even if you cannot come, ticket purchases would be incredible, as we can then give the ticket to a stroke patient who cannot make it or just add it to the overall donation

HUGE thanks!!! Please let me know if you plan to attend or are able to donate.

Pete 😃👍

Join us for the ARNI Party at the LAPADA Art & Antiques Fair Join us for champagne and cocktails and a private view of the LAPADA Art & Antiques Fair on Wednesday 14 September from 6pm – 8.30pm. Canapés will be served and you will have the opportunity to mix with guests and friends while you enjoy e…

14/01/2016

Upper limb functional training taken to a whole new level with clients this week. Worlds strongest man style.... Farmers walk with filled watering can, log and bucket carry + steel gate push/pulls.

31/12/2015

For anyone that has experienced Stroke, whether a survivor, family member or friend will know that the road to recovery is extremely challenging. As a professional trainer, I understand that expectations are high - as mine would be but, progress can be variable - that's the name of the game unfortunately. Nevertheless it can, at times leave me questioning my own skills but I continue to be driven by the shear determination and commitment of all my clients. WE make the most of the good days, accept that there will be bad days but most of all NEVER give up! HAPPY NEW YEAR TO ALL 😃

07/11/2015

Some simple but extremely effective bits of kit in aiding recovery after stroke. Gross motor movements combined with task related repetitive practice + loads of hard work WILL produce results. The approach to rehabilitation after stroke.

17/09/2015

IMPORTANT!!! PLEASE READ, LIKE AND SHARE

The IW County Press ('health matters' section) will tomorrow for the first time, provide Island Stroke Survivors with information that will allow them access to further rehabilitation once formal therapy has ended.

06/08/2015

Fantastic day at ARNI HQ, blown away by the bravery, drive and determination of each and every Stroke survivor that attended - young and old. Never saw this motivation in all my years of personal training. This is why I choose to work with specialist populations.