Oxy Haus

08/09/2026

06/09/2026

💙 WANT TO TRY HBOT… BUT NOT SURE YOU’D MANAGE 60 MINUTES?
We get it! 👀
If you’ve never experienced Hyperbaric Oxygen Therapy before, the thought of spending an hour inside the chamber might feel like a bit of a commitment.
So we’ve made it easier… 👇
✨ 30-MINUTE HBOT TASTER SESSIONS — JUST £15! ✨
A perfect way to experience the chamber, see how you feel and decide whether HBOT is something you’d like to make part of your wellness routine.
You can relax, switch off and enjoy some uninterrupted YOU time. 😌💙
No pressure. No commitment. Just 30 minutes to try something different.
📩 DM us to book your £15 taster session or for more info.
OXY HAUS — Breathe. Recover. Thrive. 💙

03/09/2026

POV: My kind of therapy 🤍

No talking.
No overthinking.
Just 60 minutes of switching off, breathing in pure oxygen and letting my body do the work. 🫧

And yes… falling asleep is completely acceptable 😂😴

HBOT = my kind of therapy.

📍 Oxy Haus, Newport
✨ Recovery • Relaxation • Wellness

03/09/2026

RED & NEAR-INFRARED LIGHT THERAPY

ADD LIGHT TO YOUR OXY HAUS SESSION

We've added something new to the Oxy Haus experience.

You can now use our handheld red and near-infrared light panels while you're in the hyperbaric chamber, combining two popular wellness technologies in one relaxing session.

OXYGEN + LIGHT

Your HBOT session already gives you dedicated time to relax inside the chamber.

Now, while you're there, you can hold one of our handheld light panels and enjoy red and near-infrared light as part of your session.

It's a simple addition — no extra complicated equipment and no interruption to your HBOT experience.

Just get comfortable, hold the panel and relax.

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WHAT IS RED & NEAR-INFRARED LIGHT?

Red and near-infrared light are specific wavelengths of light used in a range of wellness and aesthetic applications.

Unlike UV light, red and near-infrared light are non-UV wavelengths.

The panels deliver light directly towards the area you're holding them over, providing a relaxing and easy-to-use addition to your Oxy Haus session.

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WHY ARE PEOPLE INTERESTED IN RED LIGHT?

Red and near-infrared light therapy has become increasingly popular within the wellness world.

People use it as part of their routines around:

- Recovery and wellbeing
- Exercise and training
- Relaxation
- Skin and beauty routines
- General wellness

Research into photobiomodulation and red/near-infrared light continues to develop, with outcomes depending on factors such as wavelength, intensity, exposure time and the individual.

We don't promise a particular result — we simply give you the opportunity to incorporate light therapy into your Oxy Haus experience.

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WHY USE IT IN THE CHAMBER?

This is what makes the Oxy Haus experience different.

Instead of having to book separate sessions for different wellness technologies, you can use the light panel during your HBOT session.

So while you're relaxing in the chamber, you can:

BREATHE.
RELAX.
LIGHT UP.

It's an easy way to make the most of your time at Oxy Haus.

DM us for more info now!

01/09/2026

21% oxygen is all we normally breathe… but what if your body could access MORE? 👀🫧
This is HBOT — Hyperbaric Oxygen Therapy.
You relax inside our pressurised chamber while breathing highly concentrated oxygen. The combination of pressure + oxygen allows your body to take in significantly more oxygen than it can from normal air alone.
And no… it’s not just for athletes. 👀
People come to Oxy Haus for recovery, wellbeing, exercise recovery, tissue repair and simply taking an hour to switch off.
You can sit back. Watch Netflix. Read. Or, like a LOT of our clients… fall completely asleep. 😴
Never tried HBOT?
Swipe through → and let us show you exactly what happens.
📍 Newport, South Wales
🫧 Oxy Haus HBOT
💬 DM “OXY” to find out more

31/08/2026

FREE NAPS… APPARENTLY 🤣💤

“I have ADHD… there is NO WAY I’m falling asleep in there.”
Me: 3… 2… 1… 😴💨
Meanwhile, our clients are treating their HBOT session like a £30 nap they’ve been waiting all week for 😂
Get comfortable. Put your feet up. Switch off.
And apparently… fall asleep.

Oxy Haus HBOT Newport
Where recovery meets relaxation.

25/08/2026

💙 DON’T JUST TAKE OUR WORD FOR IT… LISTEN TO OUR CLIENTS. 💙

There’s nothing we love more than hearing how our clients feel after their sessions at Oxy Haus.

From the person who describes their session as “the most relaxing hour you will ever have”…

To the client who says regular sessions help them quiet their busy mind…

And the athlete who’s noticed the difference in their recovery and how fresh they feel after training…

Everyone has their own reason for coming to Oxy Haus — but the feedback speaks for itself. ⭐️⭐️⭐️⭐️⭐️

✨ Relax. Recover. Recharge.

If you’ve been wondering what HBOT is like, or whether it could fit into your routine, why not come and experience it for yourself?

📍 Oxy Haus | Newport
💙 BREATHE. RECOVER. THRIVE.

DM us to book your first session.