What are the opening hours?

Monday 9am - 1pm Tuesday 9am - 1pm Wednesday 8am - 2pm 5pm - 7pm Thursday 9am - 3pm Friday 7:30pm - 7:45pm Sunday 10am - 12pm

Julie Kuhn - Counselling for you

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Newquay
Julie Kuhn - Counselling for you

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I offer a range of therapeutic counselling sessions to enable you to choose one that is suitable for your needs and fits in with your lifestyle.

If its time for you to overcome your challenges, stop second-guessing yourself and start living with more confidence then lets talk…

https://www.counsellingforyoucornwall.co.uk/bookingcalendar Ask me about my Telephone, Online, Outside Eco and Creative Arts Counselling. You don't have to Struggle Alone!

27/10/2026

The next time your mind gets out its crystal ball and starts jumping to conclusions about what someone else is thinking, remind yourself that you don’t actually know what that person is thinking.

You might have a feeling, a fear, or a familiar story that your mind is telling you, but that doesn’t make it true or a fact.

You don’t have to fill in the gaps, assume the worst, or take responsibility for something that might not even be happening.

Sometimes, the simplest, kindest thing that you can do for yourself is to pause, notice the story you mind is creating, and give yourself a little room for the possibility that, in some way, there’s perhaps another explanation.

If you’re thinking about counselling and would like to find out a little more I offer a free 20-minute introductory chat, with no obligation. You’ll find the link in my bio or send me a DM quoting “Introductory chat please” and I’ll get back to you as soon as I can.
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The information shared on this page is intended for general educational and informational purposes only. It is not a substitute for therapy, counselling, or professional supervision, and should not be taken as individual mental health advice. Reading or engaging with this content does not establish a therapeutic or supervisory relationship.

19/10/2026

When life feels difficult, it’s easy to assume we need to be able to cope, bemore organised, manage our time more effectively and even be more patient with the people around us.

So we look for ways to improve ourselves, hoping we’ll eventually find a way to manage everything without feeling quite so overwhelmed.

But what if the problem isn’t that you’re failing to cope?

What if it’s that you’ve been coping with too much for too long?

There is a difference between developing ways to support yourself and continually adapting yourself to circumstances that leave you depleted.

Sometimes, the kindest thing we cando for ourselves isn’t to find another strategy for doing everything but about taking a look at what you’re doing, what you’re carrying and whether all of it needs to remain yours.

You might not be able to change everything immediately.but maybe you can begin by being curious about whether perhaps you don’t need to become better at carrying everything and that you deserve the chance to discover what it feels like not to.

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The information shared on this page is intended for general educational and informational purposes only. It is not a substitute for therapy, counselling, or professional supervision, and should not be taken as individual mental health advice. Reading or engaging with this content does not establish a therapeutic or supervisory relationship.

16/10/2026

Sometimes the apology or understanding we long for never comes.

It just never arrives and the other person may never even acknowledge the hurt or pain that we are left with.

Moving forward doesn’t mean that we have to excuse what’s happened but what it might mean is that we can make room for our own feelings, our own choices, as well as our own needs.

we can choose the boundaries that can help us move forward.

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The information shared on this page is intended for general educational and informational purposes only. It is not a substitute for therapy, counselling or professional supervision and should not be taken as individual mental health advice. Reading or engaging with this content does not establish a therapeutic or supervisory relationship.

13/10/2026

Do you often find yourself waiting until you feel certain, it’s the right time, feel you confident or just need to be ready before you move forward into doing something?

Sometimes we just need to take the next step and see where it leads…

Where will your pass be taking you today?

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The information shared on this page is intended for general educational and informational purposes only. It is not a substitute for therapy, counselling or supervision and should not be taken as individual mental health advice. Reading or engaging with this content does not establish a therapeutic or supervisory relationship.

10/10/2026

When life feels a little too full, sometimes the smallest pause can help.

Step outside, take a few gentle breaths, and notice five things around you.

You don’t have to figure everything out all at once.

The information shared on this page is intended for general educational and informational purposes only. It is not a substitute for therapy, counselling, or professional supervision, and should not be taken as individual mental health advice. Reading or engaging with this content does not establish a therapeutic or supervisory relationship.

02/10/2026

There’s three things I can give you the AI can’t

Firstly
A human relationship
with genuine connection, empathy and being emotionally present

Then there’s the assessments and being ethical

I can Assess risk and work ethically within professional boundaries

Last…I’m not always going to agree with you,
and you’ll find me gently challenging.

Disclaimer: this account is for educational and entertainment purposes only. Engaging with this account is not therapy and nothing stated here should be taken as professional advice or as a replacement for therapy.

Please reach out if you are interested in working with me ~ via the link in my bio or send a DM.

Address

Newquay

Opening Hours

Monday	9am - 1pm
Tuesday	9am - 1pm
Wednesday	8am - 2pm
	5pm - 7pm
Thursday	9am - 3pm
Friday	7:30pm - 7:45pm
Sunday	10am - 12pm

Telephone

07478754839

Website

http://www.counsellingforyoucornwall.co.uk/

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