Do it For You - Fitness & Wellbeing - Newtownabbey

Do it For You - Fitness & Wellbeing - Newtownabbey Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Do it For You - Fitness & Wellbeing - Newtownabbey, 1-3 Ballyduff Road, Newtownabbey.

18/06/2026

❤️ More Than Just Exercise ❤️

Today we're shining a light on one of the most important classes we run at Do It For You Fitness & Wellbeing Centre, our yummy Chair Move & Groove Class.

Here are some of our amazing members sharing today, the difference coming to class has made to their physical health, mental wellbeing, confidence, and daily lives.

For many people, it's not just about movement. It's about getting out of the house, seeing friendly faces, having a laugh, feeling connected, and knowing that someone cares.

We are incredibly proud of this class and the community that has grown around it. Every week we see people become stronger, more independent, more confident, and happier and that's exactly why we do what we do!!!

If you've been thinking about coming along, know that you don't need to be fit, flexible, or have any experience. You just need to take that first step through the door.

Come and join the party. 🎉

Because movement is medicine, community matters, and you matter too. ❤️

📍 Do It For You Fitness & Wellbeing Centre, 1-3 Ballyduff Road, Carnmoney, Newtownabbey

📞 Get in touch to find out more or book your place 07828 407939

16/06/2026

Life changes for the better when you show up for you.

Who said exercise had to be a chore? 😉🙌🤣🥳

We do it for our health, for the connections we make, but mostly the fun we have!

💛 WE DID IT FOR US... NOW IT'S OUR TURN TO DO IT FOR THEM 💛Do It For You was created to encourage people to take care of...
15/06/2026

💛 WE DID IT FOR US... NOW IT'S OUR TURN TO DO IT FOR THEM 💛

Do It For You was created to encourage people to take care of themselves because many of us were never taught how.

And now it's our turn to pass that message on to the next generation.

For a long time, people have been asking when we would do something for children, and we're so excited to finally say...

🌟 The Do It For You Summer Scheme is here. 🌟

This isn't childcare.

It isn't a bootcamp.

And it certainly isn't about weight.

It's about helping children understand just how important they are.

Through movement, games, fitness, mindfulness, breathing techniques, arts, crafts, teamwork and fun, we'll help children build confidence, make friends, develop healthy physical and mental habits, and learn just how amazing their bodies and minds really are.

Because our bodies aren't something to criticise.

They're something to take care of.

The Do It For You Fitness & Wellbeing Centre has been built on lived experience. We see every day how the challenges children face can affect confidence, self-belief, health and wellbeing, not just now, but well into adulthood.

Many of us grew up without being taught the importance of movement, self-care, resilience and looking after our mental wellbeing.

We learned those lessons the hard way.

We have the opportunity to give our children a head start.

Everything we do will be delivered with encouragement, with kindness & deep empathy, with alot of fun and the belief that every child deserves to feel valued, capable and confident in who they are.

✨ Ages 8–15 years

📅 Tuesdays & Thursdays

🕐 1.00pm – 3.30pm

Week 1: 7th & 9th July

Week 2: 14th & 16th July

Week 3: 21st & 23rd July

Week 4: 28th & 30th July

📍 Do It For You Fitness & Wellbeing Centre

Newtownabbey

Our places are very limited, and a deposit secures your child's place, with sibling discounts available.

If you think a child in your life would benefit from a summer filled with movement, confidence, friendship, self-belief, creativity and fun, we'd love to hear from you.

Get in touch on 07828 407939 or [email protected] for full booking information, sibling rates and to reserve your space.

Because looking after ourselves is one of the greatest gifts we can learn.

And one of the greatest gifts we can pass on 🙌

04/06/2026

🪩✨ What a Night! ✨🪩

A huge thank you to everyone who came along to our Disco Revival tonight.

What a brilliant evening of music, dancing, laughter and community spirit! 💃🎶❤️

It was fantastic to see so many ladies getting out of the house, letting their hair down, having a chat, making new connections and simply enjoying themselves.

Sometimes the best therapy isn't in a gym, a class or a programme it's spending time with good people and having a good laugh.
Thank you all for making it such a success.

We loved every minute of it! 🥰

👀 The next Disco Revival will be on a Friday night! 📅 Date to be revealed soon...
Keep an eye on our page for details, and if tonight was anything to go by, you'll not want to miss it!

🪩💜

🪩✨ DISCO REVIVAL TONIGHT! ✨🪩Ladies, if you've been meaning to get out of the house, catch up with friends, meet new peop...
04/06/2026

🪩✨ DISCO REVIVAL TONIGHT! ✨🪩

Ladies, if you've been meaning to get out of the house, catch up with friends, meet new people, and have a good laugh, this is your sign! 💃

Join us tonight for our FREE Disco Revival Night at Do It For You Fitness & Wellbeing Centre.

🎶 Great music
💃 Plenty of dancing (or just toe-tapping!)
🤝 Community connection
😊 Lots of laughs and good company
❤️ A chance to switch off from everyday life for a few hours
Whether you come with friends or come on your own, you'll be made very welcome.

🥤 Soft drinks
🚫 Please drink responsibly

No pressure, no judgement, no fancy dance moves required just good people, good music and a great night together.

📍 Do It For You Fitness & Wellbeing Centre, Carnmoney

🕢 Tonight from 7:30pm
🎟️ Free Community Event

Because sometimes the best thing for our wellbeing is simply getting together and enjoying ourselves.
Tag a friend who needs a night out! 💜🪩✨

04/06/2026

Join our members campaign to save our BIG green balls 🟢

Honestly. They are just yum on the bum 😊🙌🤣 so they are going nowhere!

If you haven't tried one before, you don't know what you are missing 🙈🤣🟢🔥

21/05/2026

Chair Move & Groove!

🙌🔥🙌🔥🙌🔥🙌🔥🙌

An accessible way to enter the world of exercise, without all the baggage. I know its really hard to begin so we want to make it easier for you!

Chair classes twice a week, Tues & Thurs at 11am in our studio in Carnmoney Newtownabbey

Book online at www.doitforyouni.com or simple text 07828 407939

Clare McIvor

19/05/2026

Please don't worry, there is a 'normal' way to get onto the path 😏🤣

If you have never experienced Carnmoney Hill then you won't understand its magic️....yet! ✨️

So I invite you on our walk for health along the nature paths of Carnmoney Hill.

History, nature & good company to entertain us along the way, so our thighs won't notice the slight incline 😉🙌💃

Kicking off this Saturday 23rd May at 10.30am from Rathfern Community Centre entrance to the hill.

This is a free community walk and anyone is welcome however spaces are limited.

Book your spot at www.doitforyouni.com or WhatsApp me on 07828 407939 and maybe I'll see you there.

Clare McIvor Do it For You - Fitness & Wellbeing - Newtownabbey

17/05/2026

Sticks and stones.

Everybody has experienced some form of bullying in their life.

Sometimes it’s loud. Sometimes it’s subtle.

Don’t let the opinions, labels, or cruelty of others hold you back from being who you were meant to be.

Your voice matters.

Your presence matters.

And your story isn’t over because somebody else tried to shrink it. 💚


16/05/2026

'I can't' was my most common phrase because I was so afraid to fail again.

Because I was afraid of ridicule

But somehow I did it anyway.

And you can to..

If negative people are always going to judge. Then they are always going to judge. So let's assume that's a 'them only' problem. Let's assume you are perfectly imperfect.

Its amazing what a dose of non-judgemental positivity can do. It can be very infectious. ✨️😉

Address

1-3 Ballyduff Road
Newtownabbey
BT366PA

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