Feeling Beings

04/09/2026

🥹🤍 A little moment I’m really proud of…

My BACP profile is officially LIVE 🥰🥺

I’m really pleased to share that I am now a member of the British Association for Counselling and Psychotherapy (BACP)
and my profile is now live on the BACP therapist directory.

For me, becoming a BACP member is about more than having a professional listing. It represents my commitment to practising as a counsellor with **professionalism, integrity, ethical responsibility and respect for every person I work with.**

As a practitioner, I am committed to working within an ethical framework, maintaining appropriate professional boundaries, respecting confidentiality and privacy, and continually reflecting on and developing my practice. I believe clients deserve to feel safe, respected, heard and valued, without judgement.

Being a counsellor also means recognising that learning never really stops. I am committed to continuing my professional development, engaging in supervision and reflecting on my work so that I can continue to grow both personally and professionally.

There have been so many hours of learning, self-reflection, placement work, personal growth and moments of wondering *“am I actually doing this?”* 😂

And now… I am. 🌱

I’m incredibly proud of how far I’ve come and so excited to continue growing Feeling Beings Therapy and supporting people through the messy, difficult, confusing and sometimes beautiful parts of being human.

If you’d like to find out more about me, how I work and the support I offer, you can find my BACP profile here:

🔗 https://www.bacp.co.uk/therapists/421705/teri-cardwell/newtownabbey-bt36

Here’s to the next chapter. 🤍

Registered Member MBACP offering support in newtownabbey-bt36 for ADD / ADHD, Addictions, Anger management, Child related issues, Eating disorders, LGBTQ+ counselling, Life coaching, Men's issues, Mood disorder, Neurodiversity, OCD, Personal development, Phobias, Self esteem, Spirituality, Stress, S...

30/08/2026

Remember: If mushrooms can grow through S**t.... then so can You!
🍄 💩 🦋 📈

29/08/2026

“People are just as wonderful as sunsets if I can let them be.” — Carl Rogers

This quote really speaks to me, both as a human being and as a counsellor.

We can spend so much time wishing people were different more understanding, less reactive, more open, more like we think they should be.

But sometimes the most powerful thing we can offer another person is the space to simply be who they are, without judgement or the pressure to change.

That doesn’t mean accepting behaviour that hurts us or abandoning our boundaries. It means recognising that people are complex, imperfect and constantly growing just like we are.

Perhaps people don’t always need fixing. Sometimes they just need to feel seen, heard and accepted. 🤍

From one feeling being to another.

27/08/2026

SeparationAnxiety

25/08/2026

*What I pay attention to as a therapist.

Sometimes the behaviours we judge ourselves most harshly for were once the behaviours that helped us cope.

The overthinking.
The people-pleasing.
The shutting down.
The need for control.
The difficulty trusting.
The constant need to keep everyone else happy.

There is usually a story underneath the pattern.

Therapy isn't about asking, What's wrong with me?

It's about becoming curious enough to ask
What happened to me that taught me I needed to be this way?

And sometimes, that question changes everythingggggggg🤍
From one feeling being to another xo

20/08/2026

✨ **ADULT COUNSELLING DIARY NOW OPEN** ✨

I’m really excited to share that I am now opening my counselling diary for **Thursdays** 🤍

As a qualified Integrative Counsellor, I offer a warm, compassionate and confidential space where you can slow down, feel heard and explore whatever may be going on beneath the surface.

Whether you’re struggling with anxiety, relationships, self-worth, life changes, past experiences, feeling overwhelmed or simply feel like you’re ready for something to change you don’t have to navigate it alone.

📍 **Newtownabbey / Glengormley**

🌿 BACP Member
🌿 Integrative counselling
🌿 Thursdays
🌿 Confidential, client centred support
🌿 A limited number of reduced-fee spaces available for those on a low income**

I believe counselling isn’t about telling you what to do. It’s about creating a safe space where you can begin to understand yourself, your experiences and your patterns and, at your own pace, find a way forward that feels right for you.

If you’ve been thinking about reaching out, perhaps this is your sign. 🤍

**My Thursday diary is now open.**

🌐 feelingbeingtherapy.co.uk or
Email ✉️ [email protected]

From one feeling being to another.🤍

20/08/2026

**I disappeared a little.**

Not because I stopped caring.

Not because I ran out of things to say.

And not because I stopped believing in the work I share here.

My mind has simply been somewhere else.

The last while has brought uncertainty, worry, appointments, tests, waiting… and that strange space where part of you is carrying on with normal life while another part is quietly asking, *“What if?”*

And I realised something.

Sometimes we talk so much about healing as though it means constantly moving forward.

Doing the work.

Regulating your nervous system.

Growing.

Learning.

Showing up.

But sometimes healing looks like **not showing up at all.**

Sometimes it looks like putting the phone down.

Sometimes it looks like having nothing to give.

Sometimes it looks like letting yourself be human instead of trying to turn every difficult experience into a lesson.

And maybe that’s where I’ve been.

Not lost.

Not failing.

Just… human.

I've been reminded that we don't have to be productive to be worthy.

We don't have to have the right words.

We don't have to turn our pain into something beautiful before we're allowed to talk about it.

Sometimes we just need to breathe and let ourselves be where we are.

So if you've been quiet lately too…

If you've fallen out of your routines.

If you've stopped posting.

If you've been struggling to create, connect or even figure out what you need…

Maybe you don't need to push yourself back into who you were.

Maybe you can gently meet yourself **where you are now.**

You are allowed to pause.

You are allowed to be human.

And you are allowed to come back when you're ready.
From one feeling being to another ❤️✨

06/08/2026

Little update on angel guidance readings

Now available on
feelingbeingtherapy.co.uk

Offering
A three card spread (angel tarot ) £10
A 9 card spread ( 6 angel Tarot and 3 angel messages ) £20

Lots of love T x

06/08/2026

A little reintroduction...

Hello I'm Teri, the face behind Feeling Beings.

I'm a qualified Integrative Counsellor and a BACP Registered Member, passionate about supporting people through life's challenges with warmth, compassion and authenticity.

I believe healing happens when we care for the whole person not just the mind, but also the body, heart and soul.

Alongside counselling, I also offer Reiki Healing and Angel Guidance for those who feel drawn to a more holistic approach.

I'm also excited to be expanding my practice soon to include creative counselling for children, young people and families.

Whether you're looking for a space to talk, heal, grow or reconnect with yourself, I'm so grateful you're here.

Thank you for being part of the Feeling Beings community. 🤍 Xo

29/07/2026

Feeling stuck? Confused? At a crossroads? Let's see what guidance your angels have for you

https://www.feelingbeingtherapy.co.uk/contact