Kismet Yoga

02/09/2026

Walk ins welcome on Thursdays

02/09/2026

A very cute coffee shop in Stokesley where I go on my Wednesday coffee break mid morning. Haley and Kerry make you feel so welcome 🤗
Best Bits Bakery

02/09/2026

Soooo looking forward to this session in October

If you now a parent with a baby 5 weeks to crawling then this would be a nice activity to do

Meet other parents
Bond with baby
Learn lovely massage techniques to help with colic, digestion, sleep and much more
Parents also relax in the session
Hot drinks and snacks available as it is a lovely cafe in the woods

See you on the mat !!

Lisa

01/09/2026

Chair yoga

01/09/2026

Friends of Normanby Village

✨ YOGA OVER 50 — because we’re not done yet! ✨

Yoga isn’t about being able to tie yourself in knots or keeping up with the person next to you.

After 50, it can be one of the best ways to keep your body doing the things you actually want it to do.

💪 Maintain strength
⚖️ Improve balance
🦴 Support healthy bones & joints
🤸 Keep your mobility and flexibility
🧠 Support your mood and mental wellbeing
❤️ Keep moving with confidence
🌿 Reduce stress and give yourself time to breathe

And perhaps most importantly…

Yoga helps us stay capable.

Getting out for walks. Travelling. Gardening. Playing with the grandchildren. Getting down on the floor — and back up again! 😆 Doing the things we love for as long as possible.

You don’t need to be flexible to start yoga.

You do yoga to help you stay strong, mobile and flexible.

Over 50 isn’t the time to stop challenging your body.

It’s the time to start looking after it 💚

Kismet Yoga — yoga for real bodies and real life.

01/09/2026

✨ YOGA OVER 50 — because we’re not done yet! ✨

Yoga isn’t about being able to tie yourself in knots or keeping up with the person next to you.

After 50, it can be one of the best ways to keep your body doing the things you actually want it to do.

💪 Maintain strength
⚖️ Improve balance
🦴 Support healthy bones & joints
🤸 Keep your mobility and flexibility
🧠 Support your mood and mental wellbeing
❤️ Keep moving with confidence
🌿 Reduce stress and give yourself time to breathe

And perhaps most importantly…

Yoga helps us stay capable.

Getting out for walks. Travelling. Gardening. Playing with the grandchildren. Getting down on the floor — and back up again! 😆 Doing the things we love for as long as possible.

You don’t need to be flexible to start yoga.

You do yoga to help you stay strong, mobile and flexible.

Over 50 isn’t the time to stop challenging your body.

It’s the time to start looking after it 💚

Kismet Yoga — yoga for real bodies and real life.

01/09/2026

CHAIR YOGA AT FLATTS LANE
Walk in and float out !!

Think yoga might not be for you because of a health condition or limited mobility?
You might be surprised. 💚

Chair Yoga makes the benefits of yoga accessible to people who may need a little more support with movement.

Using a chair for support, we work gently with the body to help:

🌿 Maintain strength and mobility
🌿 Improve balance and stability
🌿 Keep joints moving
🌿 Support posture and flexibility
🌿 Build confidence in movement
🌿 Calm the nervous system through breath and relaxation

Every body is different, and movements can be adapted to suit what feels right for you on the day.

There’s also something rather lovely about moving, breathing and having a giggle together in the beautiful surroundings of Flatts Lane Country Park. 🌳💚

🪑 Chair Yoga
📍 Flatts Lane Country Park, Normanby
📅 Tuesdays
⏰ 1:30–2:30pm

Health challenges don’t necessarily mean giving up movement. Sometimes we simply find a different way to move.

Kismet Yoga - Lisa

31/08/2026

Marske & New Marske Community Information Group Marske Cricket Club

31/08/2026