Insights to Well-Being

03/09/2026

🌿 What’s on this September at Insights to Well-Being 🌿
Lots of opportunities to pause, reset and take a little time for you this month — Sound Baths, Cacao, Essential Oils and I’ll also be at the Lincoln Mind, Body & Spirit event. ✨
💚 Sound Bath bookings: https://www.insightstowellbeing.co.uk/soundhealing
🌿 Interested in my new Introduction to Essential Oils workshop? Drop me a message and I’ll send you the details.
Hope to see you somewhere along the way. 💚

03/09/2026

✨ A few spaces left for this weekend’s Sound Baths in Collingham ✨
🌿 Friday 4th September · 7.30pm — Cacao Sound Bath
🌿 Saturday 5th September · 10am — Rest & Reset Sound Bath
Two lovely opportunities to slow down, switch off and enjoy some time just for you. 💚
Spaces are limited — book your space here:
🔗 https://www.insightstowellbeing.co.uk/soundhealing

06/08/2026

✨ A few spaces still available for tomorrow evening's Cacao Sound Bath ✨
Take 90 minutes just for you... we'll begin with a warming cup of ceremonial cacao, set our intentions together, then relax into the soothing sounds of crystal bowls, gong and chimes in my peaceful garden studio.
📍 Collingham
🕢 7.30–9.00pm
💚 Small group (max 6) • £20 per person
Booking is essential – reserve your space here: 🔗 https://www.insightstowellbeing.co.uk/soundhealing
I'd love to welcome you. 💚

02/08/2026

31/07/2026

🌿 A couple of spaces available for tomorrow's Rest & Reset Soundbath! 🌿

If you've been thinking about coming along, this is your sign to take an hour just for you.

Join me tomorrow at 10.00am in my cosy studio in Collingham for a deeply relaxing soundbath. Let the soothing sounds of crystal singing bowls, chimes and gong help you slow down, switch off and leave feeling calmer, lighter and refreshed.

✨ A chance to:
💜 Relax your body and mind
💜 Take a break from the busyness of life
💜 Reconnect with yourself
💜 Start your weekend feeling rested and restored

Spaces are limited, and I now have just a couple left.

📅 Saturday
🕙 10.00am
📍 Collingham
💷 £15

Reserve your place here:
👉https://www.insightstowellbeing.co.uk/soundhealing

I'd love to welcome you. 💚

31/07/2026

✨ I'll be back at the Lincoln Assembly Rooms this Sunday! ✨

I'm so looking forward to returning to the Mind, Body & Spirit Event at the Lincoln Assembly Rooms this Sunday 2nd August, from 11am–4pm.

It's always such a lovely event, full of friendly faces and inspiring stalls. You'll find everything from crystals, Reiki and holistic therapies to handmade gifts, wellbeing products and spiritual guidance—a wonderful opportunity to explore, learn and connect with like-minded people.

I'll be sharing the calming power of sound with FREE Soundbath Taster Sessions at:
🎵 11.30am
🎵 2.00pm

If you've been curious about sound healing, this is a wonderful opportunity to come along and experience it for yourself. Just a few minutes immersed in the sounds of the bowls, chimes and gong can help you pause, breathe and reconnect before you continue exploring the event. No need to book.

Please do come and say hello—I always love catching up with familiar faces and meeting new ones. I hope to see you there! 💚🌿

18/07/2026

✨ Looking for something to do tomorrow? ✨

I'll be at the Lincoln Assembly Rooms for a wonderful Mind, Body & Spirit Event on Sunday 19th, from 11.00am–4.00pm.

Come and explore a fantastic range of holistic stalls, crystals, Reiki, spiritual gifts, wellbeing therapies, readers, handmade treasures and so much more. It's a lovely day out, whether you're curious, looking for something special, or simply want to soak up the positive atmosphere.

I'll be offering Soundbath Taster Sessions at: 🕦 11.30am 🕑 2.00pm

If you've ever wondered what a soundbath feels like, this is the perfect opportunity to come and experience it for yourself. Take a little time to pause, breathe and relax before continuing to browse everything the event has to offer.

Come and say hello – I'd love to meet you! Emily💜🌿

Insights to Well-Being
Emily Kate Dixon

18/07/2026

🌿 There's still time to join us today! 🌿
Take an hour out just for you...
Step into the peaceful surroundings of St Helena's Church and allow the soothing sounds of crystal singing bowls, chimes and gong to help you unwind, relax and recharge.

Whether you've had a busy week, you're feeling a little overwhelmed, or you simply fancy some time to yourself, we'd love to welcome you.

✨ Today – Saturday 18th July
🕝 2.30–4.00pm
📍 St Helena's Church, Thorney
💷 £15 per person

Bring a mat, blanket and pillow (or a camping/garden recliner if you prefer) and settle in for an afternoon of deep relaxation, followed by tea, coffee and a friendly chat.

📞 There are still a few spaces available! If you'd like to join us, please message or call Emily or Anne to book your place.

We'd love to see you there. 💜

13/07/2026

🐴An opportunity to rest, release and reconnect with yourself in a welcoming space.
✨ Surrounded by horses and nature
✨ Hot drink & cake included
✨ All welcome
Spaces are limited, so please contact Kath to book your place:
📞 07957 754260 or message me

13/07/2026

✨ What's happening this week? ✨

If you've been thinking about taking a little time for yourself, I'd love to welcome you.

This week there's something for everyone...

🌙 Thursday – Evening Reset Sound Bath (Collingham)

⛪ Saturday – Sound Bath at St Helena's Church, Thorney

🌿 Sunday – Find me at the Mind, Body & Spirit Fair in Lincoln, where I'll be offering Reiki and mini sound bath tasters throughout the day.

🐴 Sunday Evening – Reiki & Sound Bath with the Horses at the beautiful Mary's Meadow, Norton Disney.

Whether you're completely new to sound baths or you've joined me before, come and experience some time to slow down, breathe and simply be.

Small groups, a warm welcome and a chance to reconnect with yourself. 💚

If you'd like to book or have any questions, just send me a message or book on the link below:

https://www.insightstowellbeing.co.uk/soundhealing

Emily x