07/06/2026
It was great to be out today representing the England Masters Half Marathon Championships and to share the experience with my sister, fellow Jarrow athletes, and so many brilliant runners.
Personally, after 7 weeks of training with a new coaching set-up, this felt like a really solid start to the block. Huge thanks to Josh for the guidance and support so far. To run 1:32:04, finish 84th female and 12th in F45, off the back of a hectic week of travel, uni assignments and very little sleep, is something I’m really pleased with.
It was also brilliant to catch up with my client, Paul.
Paul came to me a few years ago, thinking his competitive running days were over. After an initial rehab plan, I coached and guided him through two London Marathons and encouraged him to target the masters championships and secure his age category in the half marathon.
Today’s result reflects his due diligence, dedication, and openness to change.
Well done, Paul 💪
A really positive day all round, with some cracking performances and plenty to build on as we head towards those winter goals.
Onwards 💪
