Breathe + be Kids

22/06/2026

Looking for a class you’ll want to re- book? Which also gives you lots of tools to settle your baby, and is a much needed pause in your busy week? Then come and join my baby yoga and massage classes ❤️

The next block of classes start on Wednesday 5th August
📍Borrowby Village Hall
10am -and 11.30am

18/06/2026

Looking for the most relaxed, welcoming and chilled out class for you and your new baby? You’ve found it 💛

✨Some baby classes leave you overwhelmed, overstimulated and more tired than when you went in. Not this one.

💕 Mums constantly tell me these classes become the most relaxing part of their week. It’s as much about you as it is your baby.

🌸 You won’t find flashing lights, overstimulating toys or loud music.
Just soft lighting, small class sizes and the same mums every week.

✨These classes are backed by science to promote your baby’s development as well as having so many benefits for you.

💕Lead by a mum of 2 and primary school teacher who’s been teaching baby yoga and massage for the past 3 years.

☘️ If you’re looking for a class which feels like a sanctuary during the (beautiful!) chaos of early motherhood, you have found the right one.

💫 Spaces fill up quickly and I usually have a long waitlist so please do message me or book asap if you’re interested.

💫August booking now open💫

To join one of my beautiful classes, please find the booking link in my bio ✨

16/06/2026

If you’ve been looking at Baby Yoga and wondering whether it’s for you, wonder no more! Here are some things parents have asked me before coming….

1️⃣ “I’m not a yogi…”

You don’t need to have ever stepped on a yoga mat!

This isn’t postnatal yoga. There’s no prior experience required. We weave in a couple of stretches for mums but think gentle stretches rather than downward dog (and the main focus is on your baby!)

Baby Yoga is all about gentle, guided movement for your baby, combined with songs, sensory play, and plenty of fun (which is every bit as lovely as it sounds).

2️⃣ “Does it benefit my baby in the same way massage does?”

Absolutely — just in a different way.

Baby Yoga supports:

✨ Strength, coordination, and body awareness
✨ Movement milestones such as rolling, reaching, and crawling
✨ Digestion and emotional regulation
✨ Confidence as babies learn to move and explore their world

It’s also rooted in research showing that movement and responsive play in the first year can support brain development, learning, and regulation.

3️⃣ “Who is it best suited for?”

This is an important one.

Baby Yoga is ideal for babies from around 12 weeks until crawling — that wonderful stage when they’re becoming more curious, more active, and ready to engage with the world around them.

My classes help babies build confidence in their bodies and surroundings, while giving you lots of new ways to connect, play, and interact together at home.

4️⃣ What do parents say?

💬 “We do the foot taps and songs everyday. My little one loves them”

💬 “My baby is so calm and happy throughout the class and I look forward to it every week”.

💬 “We have learnt lots of amazing stretching techniques that we use outside of the classes”

💬 “Such a fun and relaxed class — we absolutely love it!”

If you’ve been thinking about giving it a try, consider this your sign.

We run our Baby Yoga courses at:
📍Borrowby Village Hall
(Near Thirsk, Northallerton, Ripon)
📅 Wednesdays at 11.30am

💫 Booking link in bio 💫

15/06/2026

My favourite people ❤️

15/06/2026

💛 BABY YOGA & MASSAGE CLASSES IN THIRSK 💛

My classes are designed to support YOU just as much as your baby 💛

✨ In our sessions, you’ll learn how to:
✔ Ease wind, colic & tummy discomfort
✔ Help your baby feel calmer & sleep better
✔ Feel more confident in handling & soothing your baby
✔ Connect with other local mums

There’s no pressure, no judgement, and no expectation for your baby to be “settled” the whole time – everything is baby-led 💛

👶 Massage from from 6 weeks
🧘 Yoga from 10 weeks
📍 Thirsk & surrounding areas

✨ Spaces are limited each term

👉 If you’re looking to feel calmer and more connected with your baby, I would love to invite you to book onto one of my upcoming classes/courses, the link is in my bio ✨

14/06/2026

Hi everyone 👋

I’m Rebecca, mum to two girls and Baby Yoga and Massage teacher in Thirsk. Currently juggling being a mum and starting getting back into work. The juggle is REAL.

I started these classes as I know how important it is to have a community around you when you become a mum. And finding others that are going through the same as you can make everything feel that bit easier 🙌🏻

If you would like to join one of my classes, please find the booking link in my bio 💫

13/06/2026

✨ Testimonials from real
Mums ✨

Some of the lovely reviews from my last baby yoga and massage courses 💕

If you’re a new mum looking for the most welcoming classes, my August baby yoga and massage courses are now open to book, please find the link in my bio 💛

12/06/2026

✨ Mums of summer babies ✨

My summer Baby Yoga and Massage classes are now open to book. And because I know some of you will be on holiday, I’m offering the option of a 4 week course so you can be flexible (5 weeks also available if you’re not going anywhere!)

I’ll also be recording my baby massage course so you will still receive a video of the massage if you do miss a class 💕💕✨

Run, dont walk!

Booking link in bio ✨💕

09/06/2026

🚨 LAST CALL FOR BABY YOGA 🚨

We start tomorrow @ Borrowby Village Hall
Baby Yoga- 2 spaces
Baby Massage- fully booked

👶 Baby Yoga suitable from 10 weeks+
11.30-12.30

Booking 👇

https://bookwhen.com/breatheandbekids

💕My Baby Yoga and Massage classes start this Wednesday and we have just 2 places left for Baby Yoga. This is your final proper nudge to come and join us!
 
✨Because I know how easy it is to think:
“I’ll book something soon.”
“I should get out more, but everything feels like effort.”
“What if my baby cries?”
“What if I don’t know anyone?”
“What if we’re having one of those mornings?”
 
My classes are not about perfect babies, perfect routines or perfect parenthood 💕
 
They are calm, connection-led spaces where you can come exactly as you are, and leave with tools that genuinely support you and your baby at home 💛

To book one of the last spots, please find the booking link in bio 💫

09/06/2026

Know someone who’s expecting a baby or has a little one? I’d love it if you could share my page with them 💛

The majority of my customers find my classes through word of mouth and the mums who come are so good at spreading the word for me 💕 But if you’ve not been to a class or you don’t have a young baby, it would still really help if you could let even just one person who’s expecting or has a young baby know.

Social media is HARD and I don’t think the right kind of content is pushed to the people who need it. So if you could help spread the word in the old fashioned way, I’d be very grateful!

Rebecca x