Northallerton Nutrition

Northallerton Nutrition Helping the community of Northallerton lose weight, increase energy and hit their nutritional goals🤩

🌟 PENNY'S 6th 10-VISIT REVIEW! 🌟Wow, Penelope! What an incredible update! 👏💚⚖️ 13.7kg down🔥 Body fat down 11.1%💧 Body wa...
04/09/2026

🌟 PENNY'S 6th 10-VISIT REVIEW! 🌟

Wow, Penelope! What an incredible update! 👏💚

⚖️ 13.7kg down
🔥 Body fat down 11.1%
💧 Body water up 6.8%
❤️ Visceral fat down 3 litres
💪 Muscle mass going up
🎉 73.5cm vanished from her body

And the best part? Penny is feeling more energetic, maintaining her weight and frequency exercising 🙌🥰

This is what happens when you stay consistent, trust the process and keep showing up. ❤️💚

Absolutely phenomenal, Penny, you should be incredibly proud! 👏🔥

💚 Want results like Penny?
Take the first step and book your FREE Wellness Evaluation & Body Composition Check at Northallerton Nutrition.

📩 Message us today

Results, results, results!! Whoop whoop 🙌 well done to each and every one of you beautiful people!! Not letting anything...
03/09/2026

Results, results, results!!

Whoop whoop 🙌 well done to each and every one of you beautiful people!!

Not letting anything stand in your way! ###

🎒✨ BACK TO SCHOOL NEXT WEEK = YOUR TURN, MUM! ✨🎒The kids are getting back into their routines… so why not put YOU back o...
01/09/2026

🎒✨ BACK TO SCHOOL NEXT WEEK = YOUR TURN, MUM! ✨🎒

The kids are getting back into their routines… so why not put YOU back on the list? 💗

More energy. Better habits. Less stress. A stronger, healthier YOU. 💪🏼

Self-care isn’t selfish — it’s essential! And those phenomenal results start with one small step. 🙌🏼

🌟 FREE WELLNESS EVALUATIONS NOW AVAILABLE!
Body composition • Nutrition check-in • Goal setting • Personalised results

📲 Ready to put yourself first? DM us “MUM” and let’s get you started! 💗

New term. New routine. NEW YOU. 👑

Awesome bank holiday Monday…. 🤩Yes reduced hours, but still fantastic results for our wonderful members… New joining us ...
01/09/2026

Awesome bank holiday Monday…. 🤩

Yes reduced hours, but still fantastic results for our wonderful members…

New joining us weekly to improve their health and wellness and start feeling amazing with the right coaching and guidance.. ❤️

If you’ve been ‘watching’ from afar, why not drop us a message and take advantage of our FREE WELLNESS and body composition scan to see if we can help you!

Thursday’s done right! 👏🏻 Awesome work team NN.. ###
27/08/2026

Thursday’s done right! 👏🏻

Awesome work team NN.. ###

Truth bomb 💣 💥
27/08/2026

Truth bomb 💣 💥

An awesome day at Northallerton Nutrition today! Everyone edging closer to their personal results! Well done 👏🏻 everyone...
26/08/2026

An awesome day at Northallerton Nutrition today!

Everyone edging closer to their personal results!

Well done 👏🏻 everyone… Ace work ###

🛁 SELF-CARE ISN’T JUST BUBBLE BATHS & FACE MASKS… 😂💗Although… we’re absolutely NOT saying no to either! 🫧🤣Real self-care...
26/08/2026

🛁 SELF-CARE ISN’T JUST BUBBLE BATHS & FACE MASKS… 😂💗

Although… we’re absolutely NOT saying no to either! 🫧🤣

Real self-care is also the slightly less glamorous stuff that makes your life easier, healthier and happier.

🥗 Meal prepping on Sunday so Tuesday-you aren’t standing in front of the fridge thinking, “I’ve got nothing to eat…” 👀

🏋️‍♀️ Moving your body even when the sofa is whispering, “Stay here… you deserve it.” 😂

💧 Looking after your nutrition & hydration so you actually have the energy to get through the day.

😴 Prioritising sleep instead of treating 5 hours like a personality trait.

🧠 Managing your stress and giving yourself time to recharge.

❤️ Asking for help instead of trying to be Superwoman 24/7.

Because self-care isn’t about being selfish.

It’s about parenting yourself just like you would someone you love.

You wouldn’t expect your kids to run on empty, skip meals, never rest and ignore their wellbeing… so why are you? 👀

You are worth looking after too.

And remember: you don’t need to overhaul your entire life overnight.

Start with one small habit.
Repeat it.
Build on it.
Let the little things add up. 💪🏼✨

Because progress doesn’t come from perfection — it comes from consistency. 👑

Now be honest… 👀
Which one are you guilty of neglecting?

👇 Sleep, nutrition, movement, hydration or YOU-TIME? 😂

🌟🌟🌟 Member spotlight 🌟🌟🌟 An absolutely awesome latest review from our beautiful Amy! 3 months into her journey and these...
25/08/2026

🌟🌟🌟 Member spotlight 🌟🌟🌟

An absolutely awesome latest review from our beautiful Amy!

3 months into her journey and these results are awesome! 🙌

Not only losing weight, but increasing her muscle mass in absolutely insane amounts, changing her body composition and feeling amazing! 🤩

▪️ Weight ⬇️ 7.2kg (15.9lbs)

▪️ Body fat ⬇️ 4.8%

▪️ Hydration ⬆️ 3.3%

▪️ Visceral fat ⬇️ 1 unit

▪️ Muscle 💪🏻 mass ⬆️ 0.9%

▪️ Cms ⬇️ 32.5

▪️ Fat lumps ⬇️ 16 (the equivalent to 16 blocks of butter!)

Incredibly work Amy, well done 👏🏻 ###

A excellent start to the week!! No Monday blues at Northallerton Nutrition.. Well done 👏🏻 everyone.. ###
24/08/2026

A excellent start to the week!!

No Monday blues at Northallerton Nutrition..

Well done 👏🏻 everyone.. ###

Address

150 High Street
Northallerton
DL78JX

Opening Hours

Monday 6:30am - 11am
Tuesday 6:30am - 11am
Wednesday 6:30am - 11am
Thursday 6:30am - 11am
Friday 6:30am - 11am
Saturday 7:30am - 11am

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