Heyford Recovery Hub

Heyford Recovery Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heyford Recovery Hub, Health & Wellness Website, 6 Railway Cottages, Nether Heyford, Northampton.
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What a beautiful sky to wake to today...
10/09/2026

What a beautiful sky to wake to today...

EXCITING ANNOUNCEMENT!After lots of requests, I'm delighted to offer a 3 tier membership scheme at the hub. This allows...
08/09/2026

EXCITING ANNOUNCEMENT!
After lots of requests, I'm delighted to offer a 3 tier membership scheme at the hub. This allows you exclusive use of all the facilities. You can use your time as individual sessions or lump together if you would prefer a longer slot, the choice is yours.
As always book via the website www.heyfordrecoveryhub.co.uk.

See you soon, Claire x

Would love to welcome customers old and new!
07/09/2026

Would love to welcome customers old and new!

Ironically cold water has very little to do with the cold! As well as recovery for the body it's equally beneficial for...
06/09/2026

Ironically cold water has very little to do with the cold! As well as recovery for the body it's equally beneficial for the mind - by pushing yourself slightly out of your comfort zone the effects can be powerful. If you fancy giving it a whirl with my guidance book via the website www.heyfordrecoveryhub.co.uk

Why not book some 'you' time this weekend...whether it's for sports recovery/wellness or both we have you covered.
04/09/2026

Why not book some 'you' time this weekend...whether it's for sports recovery/wellness or both we have you covered.

With the children back at school why not book some "me time" at the hub to rest and recover from a busy summer!Whether t...
04/09/2026

With the children back at school why not book some "me time" at the hub to rest and recover from a busy summer!

Whether this means sinking into the infrared sauna to ease stress, aches and pains, stretching out on a shakti mat or trying something new like a cold plunge, compression boots, hand and head massagers - it's about giving yourself permission to reset.

When your rested, you've got more energy, patience and resilience to face whatever's next.

Book via the website www.heyfordrecoveryhub.co.uk

I often get chatting to customers about the Wim Hof breathing method. I'm a huge fan and practice daily. Initially my ...
27/08/2026

I often get chatting to customers about the Wim Hof breathing method. I'm a huge fan and practice daily. Initially my breath-holds were under a minute now I can do over 3 minutes and it's really improved my V02 max. Here's a really good link to follow along to, this is the one I started with before I did his fundamentals course - he fascinates me! One day I hope to get to one of his retreats....let me know how you get on if you give it a whirl. Enjoy, Claire x

https://www.instagram.com/tv/B-H61JAn3xv/?igsi=ODRvc21idnB1MWU0

Address

6 Railway Cottages, Nether Heyford
Northampton
NN73JZ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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