huma.pt

11/05/2026

High protein breakfast plate 🍳🥑
1 fried egg (spray oil)
2 potato waffles
1 avocado with herbs + onions
Homemade flaxseed bread loaded with seeds 🌱
Estimated Macros:
🔥 635 Calories
💪 26g Protein
🍞 56g Carbs
🥑 36g Fat
🌾 15g Fiber
Balanced, filling, and packed with healthy fats + fiber to keep you full for hours.

10/05/2026

05/05/2026

21/04/2026

For pre and postnatal fitness book your consultation today
07492 895098

16/03/2026

Your Summer Body Starts in April.
Consistency is the key to results. Secure your personal training slot this month and receive a professional consultation to kickstart your fitness journey.
🚀 Limited Availability
Contact Huma Personal Trainer at 07492 895098 to get started.

12/03/2026

Motherday giveaway

04/03/2026

Headline: Give the Gift of Strength this Mother’s Day! 💪✨

Looking for the perfect gift? Skip the chocolates and bring your Mum to the gym!

I’m Huma, a Personal Trainer dedicated to helping women build strength, gain confidence, and reach their weight loss goals.

The Offer:

- 30-minute tailored session for BOTH of you.
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- Individually focused on your specific needs.
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- Only £35 for both! (Ages 16+)

Limited spaces available. Invest in her health and yours!
Book now: 07492 895098
❤️💞❤️ ❤️