Lisa Kossuth - Bowen Therapy & Health & Wellbeing Coach - East Sussex

25/06/2026

Gentle reminder:

You don’t have to say yes to everything to be a good person.
Protecting your peace matters too. 💛

23/06/2026

Hayfever season… anyone else feeling drained by it? 🌿

It’s not just sneezing and itchy eyes — it can affect sleep, focus and energy too.
Be extra kind to yourself this week.

23/06/2026

✨ 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 - "𝙃𝙚𝙡𝙥𝙛𝙪𝙡 𝙞𝙣 𝙖𝙡𝙡𝙚𝙫𝙞𝙖𝙩𝙞𝙣𝙜 𝙗𝙖𝙘𝙠 𝙥𝙖𝙞𝙣, 𝙧𝙚𝙡𝙖𝙭𝙞𝙣𝙜 𝙖𝙣𝙙 𝙘𝙖𝙡𝙢𝙞𝙣𝙜" ✨

Hot off my Google Business page this morning! 😊

Google reviews can be so helpful when you're looking for support, especially if you've been struggling with symptoms for a while and are wondering whether Bowen Therapy might be right for you.

Clients often seek Bowen Therapy for support with:

• Back, neck and shoulder pain
• Stress and tension
• Muscle aches and stiffness
• Sports and injury recovery
• Headaches and migraines
• General wellbeing and relaxation

Every person is different, but hearing about the experiences of others can make it easier to take that first step towards finding the support you need.

A huge thank you to everyone who takes the time to leave a review. Your feedback not only means a lot to me, but it also helps others discover a gentle, non-invasive therapy that they may not have heard of before. 💜

22/06/2026

I will be offering 20 mins Bowen sessions between 11am-2pm. Donations to the trust most welcome! See you there. 😊

Just under ONE WEEK to go until our Therapy Fair on Saturday 27 June! 💜🌻

Join us for a wonderful day of wellbeing, community, and some retail therapy with a mix of stalls selling everything from handmade gifts, clothing, plants, crystals, refreshments and more. 🛍️🌻

💆‍♀️ Mini massage sessions will also be available from one of our therapists, and Lisa Kossuth will be offering Bowen therapy in exchange for a donation to the Trust.

Sara Lee cooking teacher, Isabelle, will also be giving a Healthy Cooking Demonstration in the kitchen from 12 noon. 🥗

Local businesses, Lumen Designs & Crafts, The Funky Hen Boutique, Psychic Joanna, Kezniques, Anita Kelsey Creations, Jenny Bush Artist, Love n Lollipops, Seed Tube, Raffo & Ridgeway, Community Plus Crafts, Jill Turvey’s Paper Flowers, Di Pola’s ice cream, and more will be there.

⭐ Free entry & free parking ⭐

18/06/2026

One small win is still a win.

Got out of bed?
Made the call?
Went for a walk?
Took a breath?
It all counts. 💛

16/06/2026

You do not need to be productive every minute to be valuable.

Resting humans still matter. 💛

13/06/2026

Many people come for pain relief… and leave feeling calmer too.

Bowen Therapy often helps people feel both physically lighter and mentally more settled.

The body and mind are deeply connected.

11/06/2026

Quick check-in… how full is your mental load right now?

Sometimes exhaustion isn’t physical — it’s carrying too much for too long.
What’s one thing you could put down this week?

09/06/2026

Thinking about trying a holistic therapy but not sure where to start?

Whether it’s Bowen Therapy, Reiki or wellbeing coaching, sometimes one small step can make a big difference.
Feel free to message me with any questions.