Hart Yoga with Caireen

Hart Yoga with Caireen We aim to provide a supportive atmosphere where individuals of all experience levels can enjoy yoga.

Booking is now open for the summer term of classes: ✨ Monday 9.15-10.15Eve Trew School of Dance ✨ Tuesday 9.15-10.15 St....
28/05/2026

Booking is now open for the summer term of classes:

✨ Monday 9.15-10.15
Eve Trew School of Dance
✨ Tuesday 9.15-10.15
St. Helen’s Church Hall
✨ Wednesday 7.30-9pm
Eve Trew School of Dance
✨ Thursday 7-8.30pm
Eve Trew School of Dance

Weekly yoga classes suitable for all levels & abilities.

FREE nature-based wellbeing event for parents/carers and their tweens or teens (aged 11–19) who are adopted, looked afte...
18/05/2026

FREE nature-based wellbeing event for parents/carers and their tweens or teens (aged 11–19) who are adopted, looked after, or have experienced care or trauma.

Half term is approaching...

For many of our young people, the change in routine that comes with school holidays can feel unsettling.
Less structure, more time at home, and the pressure to “fill the days” can sometimes lead to increased stress, disconnection, or overwhelm.

What if you could start half term… differently?

💚 Slow it down. Lower the pressure. Reconnect.

Instead of jumping straight into busy plans, why not begin the break with some calm, supportive time together in nature?

Our Re-Connect in Nature session offers a gentle, low-pressure space for parents/carers and their tweens or teens (11–19) to:

* spend positive time together (without conflict or pressure)
* unwind and regulate in a natural environment
* enjoy simple, creative, screen-free moments
* connect with others who understand your journey

🌿 No pressure to talk
🌿 No expectations to join in
🌿 Just space to be, together

📍 Hamsterley Forest
🗓 Saturday 23rd May (first day of half term)
⏰ 10:30 – 13:30

👥 Free places | Limited spaces

If half term can feel like a lot, this is a chance to begin it calmly and together.

👉 https://www.eventbrite.co.uk/e/1988323719770?aff=oddtdtcreator

Hamsterley Forest - Forestry England

Roses Bowers is a magical place 💫
08/05/2026

Roses Bowers is a magical place 💫

28/04/2026

We have just ONE final weekend space and we’ve opened up the Saturday for those who just need a mini-retreat. Whose in?! 💫🤍

26/04/2026

📣 Only ONE final weekend space available and the opportunity to join us for the day…

It’s going to be very special 💫

22/04/2026

As well as a few remaining spaces for our upcoming retreat at Roses Bowers near Corbridge, we’ve opened it up for those who only have time to come for the day. DM Hart Yoga with Caireen or Through the Trees CIC for more information 💕

14/04/2026

Ready to find your balance? 🧘‍♂️✨ New block of classes starting next week.

Whether you’re looking to de-stress after a long day or want to wake up, build strength and flexibility, our Hatha Yoga classes are the perfect place to start. Hatha is all about slowing down, breathing deep, and aligning your body and mind.

Yoga can help with:

• Stress Relief - Unwind and quiet the mind with guided breathwork.
• Increased Flexibility - Gently release tension in those tight muscles.
• Better Posture - Strengthen your core and improve alignment.
• Mindful Presence - Learn to stay grounded in the moment, both on and off the mat.

No experience? No problem! Our classes are designed for every body and every level.

📅 Monday (9.15-10.15am)
Wednesday & Thursday (7-8.30pm)
📍 Eve Trew School of Dance, Low Fell

📅 Tuesday (9.15-10.15am)
📍 St. Helen’s Church Hall, Low Fell
🔗 Book your spot: Link in bio!

Come as you are, leave feeling centered. We can’t wait to practice with you 🧡

YogaJourney MoveYourBody

13/04/2026

Just under a month now with just a few spaces left. The IDEAL getaway and reset.

Address

Northumberland

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