25/05/2026
Hi everyone I hope you are well and are having a lovely Bank Holiday weekend. I know it can be very difficult to always stay on plan but the most important thing is you just carry on and face the scales and draw a line and move forward with your journey. Reset if necessary as its not always as bad as we think. Myself and your fellow members in group is where the support and mottivation is to continue with your journey and not give up. Group is on as normal today Monday at Barnton memorial hall no changes 5.30pm and 7pm I will Look forward to seeing you and please let me know if there is anything I can help you with ❤️