Sensitive Soles Therapies

06/09/2026

Happy Sunday everyone 🙂

🏃‍♀️🚴 After months of training, I hope everyone taking part in Run Norwich and Tour de Broads today, had a fantastic time. Whether you were aiming for a personal best or simply enjoying the atmosphere, I hope you crossed the finish line feeling proud of your achievement.

If you would like to enjoy a little time to unwind, my current availability is attached.. CORRECT AT TIME OF POSTING... things can and do change, so even if you can't see a time that suits you in the attached, please do get in touch, as appointments sometimes become available.

To book an appointment, simply send me a message. I would love to hear from you 📩

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

04/09/2026

Is it ever too early to book ahead? 📆

It might only be September, but this week one of my regular clients booked her next block of appointments, right up until Christmas.

It just reminded me how quickly the last few months of the year disappear. Before we know it, our diaries are filled with work, family commitments, social events, Christmas shopping and everything else we sign up for during festive season.

Coincidentally, I have booked my own hair appointments up until Christmas this week :-)

If you like to have regular treatments, or know you will appreciate a little time to unwind before the big day, now might be a good time to have a look at your diary and plan ahead... booking in advance also gives you the best chance of securing the days and times that suit you.

There is no pressure to book months in advance, but if you know you would like appointments before Christmas, it's never too early to get them in the diary.

Give your future self something to smile about, with one less thing to think about 💜

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

02/09/2026

Introducing...

♎ Sensitive Soles Therapies’ Wellbeing Alphabet - Insights into our body systems, wellbeing & self-care ♎

When I first started my Reflexology Diploma training in 2012, I had no idea just how much I was about to discover about the human body. It is constantly adapting, communicating and working hard behind the scenes to keep us balanced.

Coming from an IT background, I was used to things being logical, structured and following a set of rules. Then I started learning about anatomy and physiology… and my whole way of thinking changed.

One of the first topics that really fascinated me was “the power of touch” and how something so simple could have such an important place in wellbeing. The more I learnt, the more I appreciated just how connected our bodies, minds and emotions are.

Over the years, through continued learning and working with my clients, my understanding of the body and wellbeing has grown enormously. So, I thought it was time to share some of the things I find interesting and inspiring.

Throughout the series, I will share different aspects of our amazing bodies, from the systems that keep us functioning every day, to simple ways we can support our own wellbeing.

Some topics will be familiar, others perhaps less so, but my aim is that each post gives further insight, something to think about or maybe even a small reminder to take care of yourself.

First up... A is for... Autonomic Nervous System
A fascinating system that works behind the scenes, often without us even realising it... Join me next week as we explore this a little further.

Then it’s on to the next letter in the series... watch this space... 👀

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

31/08/2026

💜 As August – and summer – draws to a close 💜

Looking back over the last couple of months, I would just like to say a heartfelt thank you to everyone who has chosen Sensitive Soles Therapies, keeping me nice and busy.

Whether you are a long-standing client, someone who has visited for the first time, or you have returned after a break, I'm so grateful that you have chosen me as your practitioner... one lovely client even tracked me down after I'd moved clinics... twice... 😄 that really did make me smile.

Every appointment, every conversation and every recommendation means more than you probably realise... thank you for allowing me to do a job that I genuinely love 💜

I hope you are all enjoying the Bank Holiday and making the most of the last few days of "summer" 🌸 see you soon 🤗

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

30/08/2026

Happy Bank Holiday Sunday everyone 🙂

As we head into September and life begins to settle back into its usual routine, don't forget to make a little time for yourself too 💜

Whether you have been juggling work, children, grandchildren, holidays or simply a busy summer, taking an hour to recharge can make all the difference.

I have attached my September availability... CORRECT AT TIME OF POSTING.

Things can and do change, so even if you can't see a time that suits you in the attached, please do get in touch, as appointments sometimes become available.

To book an appointment, simply send me a message. I would love to hear from you 📩

Natalie x
📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

28/08/2026

What are your plans for the Bank Holiday weekend?

As we are hurtling towards the end of the summer school holidays, I've noticed lots of people are squeezing in those last few days with the children before the new school term begins... Others, myself included, are taking advantage of the long weekend by moving work around to enjoy a few extra days off.

However you choose to spend your Bank Holiday, I hope you find a little time for yourself too 💜 My weekend (and additional days off) will be spent at home, pottering in the garden when it isn't raining ☔🌧️ catching up on jobs indoors when it is, and hopefully getting some batch cooking done.

I will be back in clinic on Thursday 3rd September. Although I'm taking a few days away from the treatment room, I will still be around to reply to messages, book appointments, arrange gift vouchers, and answer any questions you may have. It might not be straight away, but I'll get back to you as soon as I can.

Have a wonderful Bank Holiday weekend, you lovely people. Whatever your plans, don't forget to make a little TIME OUT for yourself.

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

24/08/2026

I had to do a double-take when I looked at this week's diary... 🤔

I don't often have many spaces on a Wednesday, but this week I do... I blame the summer season 🏖️

We all need time to pause and look after ourselves... if you have been thinking about booking a treatment, perhaps this is your sign to make a little time for you... allow yourself an hour of relaxation and restorative treatment... a chance to unwind, reset and focus on your own wellbeing.

Message me if you would like to book one of the spaces this Wednesday... or enquire about another appointment time that works better for you 🤗

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

23/08/2026

Happy Sunday everyone 🙂

I spy🧐 a bank holiday on the horizon... and as most of you will know, I tend to take advantage of the long weekends, but shuffling my normal clinic days around, to make a longer one for myself, which gives me time with my other half (whether he wants it or not lol) and working on the house and garden.... my little re-charge and re-set 😁

Looking at the next couple of weeks, I have a few appointments available, If one of these suits you, feel free to get in touch and I'll be happy to book you in for a relaxing treatment.

🟣 Availability correct at the time of posting 🟣

Things can and do change, so even if you can't see a time that suits you in the attached, please do get in touch, as appointments sometimes become available.

To book an appointment, simply send me a message. I would love to hear from you 📩

Natalie x
📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

18/08/2026

FREE Community Wellbeing event tomorrow - Pilling Park - what a great day it should be.

Natalie x

A reminder that the Community Wellbeing Day tomororw:

Over 50 local organisations will be coming together at Pilling Park to bring free services, support and activities to the local community.
Look out for our brilliant Carers Ambassadors who will be there sharing copies of the Carers Handbook as well as supporting you to get your Carers Identity Passport!

📅: Wednesday 19th August, 10am - 3.00pm
🗺️: Pilling Park, Norwich, NR1 4PA

16/08/2026

Happy Sunday everyone :-)

I have really enjoyed another fab and varied week, including Hand Reflexology, which I haven't done for a while - thank you all for keeping me busy😁

Looking ahead, over the next couple of weeks, I have a few appointments available, If one of these suits you, feel free to get in touch and I'll be happy to book you in.

Things can and do change, so even if you can't see a time that suits you, please do get in touch — appointments sometimes become available.

🟣 Availability correct at the time of posting 🟣

A little heads up... 😊
With the Bank Holiday approaching, I thought I'd mention that I'll be taking a slightly longer weekend than usual... I will be moving my normal clinic days around to accommodate this, while continuing to offer appointments.

To book an appointment, simply send me a message. I would love to hear from you 📩

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13