Soma Wellbeing Centre - Massage & Wellness Therapy

10/09/2026

Sound healing meets ancient practice with modern neuroscience. Rhythmic tones and vibrations from gongs, singing bowls and other instruments can influence brainwave activity, attention and the autonomic nervous system. By supporting relaxation and potentially increasing heart-rate variability (HRV)—a marker associated with nervous-system flexibility—sound frequency can help shift the body towards a calmer parasympathetic state, involving the vagus nerve and our natural “rest and digest” response. 🧠✨

Photography Salsabil Morrison Photography 💓

09/09/2026

A space to slow down, soften and restore. ✨

Somatic bodywork combines mindful touch with deep relaxation to support greater awareness of the body and its signals. By creating the conditions for the nervous system to move out of stress and into a calmer state, it can ease tension, support regulation and leave you feeling deeply grounded, restored and more connected to yourself

Bookings and further info via our website link in Bio..

Photography Salsabil Morrison Photography 💓

28/08/2026

Biodynamic massage is a gentle and deeply therapeutic form of bodywork that works with the whole person, supporting the connection between the body, emotions and nervous system. Through a sensitive and responsive range of massage techniques — including gentle touch, deeper massage, holding and stretching — the treatment aims to release held tension and support the body’s natural capacity for regulation, restoration and wellbeing.

Bookings and further info in bio via our website

26/08/2026

Attuned and deeply nourishing…
Nervous system reset and returning to our centre is the aim with every session unique and fluid and meeting us were we are….

Booking and further info in bio..

Photography Salsabil Morrison 💗

03/07/2026

An amazing review and beautifully reflects the deeply rewarding aspect of this work ✨

24/06/2026

24/06/2026

17/06/2026

If you or someone you know is looking for support with nervous system regulation and reset, deep rest and wellbeing, if you are feeling burnout and lost as to where to start ,we can help, our client testimonials speak for themselves. Booking via the website or DM

15/06/2026

Reviews like this are simply the reason for doing this work. This is 25 years of healing experience and a huge passion and interest in the wellbeing journey of my clients.
I truly love this work and the incredible and rewarding outcomes from clients like this one ✨

02/06/2026

Biodynamic manual therapy involves the use of a specialist stethoscope which is a powerful tool used to listen to the biofeedback or gut/brain communication. This allows for a deeply attuned and incredibly powerful connection to where things are being held and likewise when they are being discharged and released.
It is both beautiful and powerful to listen to this language the body speaks whilst holding and allowing space and deep awareness to lead your session. The results are transformative and harmonising.
A deeply nurturing and healing reset for the whole body and primarily the control centre…the nervous system.

Link in bio for appointments and further info.