Lisa Fincham - Wellbeing Therapies

25/08/2026

Also remembering that you can’t exercise your way out of a bad diet 👇

19/08/2026

📣 Taking booking from September 📣

This isn’t just skin related this is a whole body approach!
I’m expanding my offerings by really focusing on gut health & overall wellness as the majority of skin conditions are present due to the body communicating through our skin that something is unhappy internally and it’s almost always gut related!

DM me to find out more - this is a total game changer & something no other skin clinic is offering around here 🤍

16/08/2026

Feed your body, starve the propaganda, not your time. www.goodfoodproject.co.uk

www.goodfoodproject.co.uk.

06/08/2026

Small changes. Big impact.

06/08/2026

What if we've fallen into the perfect health trap?

We celebrate lowering blood pressure.

But rarely ask why it rose in the first place.

Imagine if improving your blood pressure also improved your sleep, energy, metabolism, resilience and long-term health.

That's a very different goal from simply lowering a number.

Maybe the future of healthcare isn't finding better ways to manage disease...
..it's understanding how to create health.

Our latest article explores what an upstream approach to blood pressure could look like. https://anhinternational.org/news/the-continuous-lowering-of-the-blood-pressure-threshold-science-strategy-or-expansion-of-disease/

23/07/2026

21/07/2026

Reflexology and Nutrition appointments available this week in Aylsham...

27/04/2026

For camping and hut reservations, we require a non-refundable deposit of £50.00 per week (or part thereof) at the time of booking, with the balance payable 6 weeks prior to arrival.

08/04/2026

Food Intolerance Testing. Available in Aylsham, Sheringham and Norwich!
Results within an hour!