The Brundall Clinic

The Brundall Clinic The Brundall Clinic specialises in the diagnosis and treatment of musculo-skeletal problems

A massage can be relaxing but involves oh so many more benefits....here are just a few ways our system benefits… 👤Muscul...
17/08/2026

A massage can be relaxing but involves oh so many more benefits....here are just a few ways our system benefits…
👤Musculoskeletal system - helps ease muscle tension and support mobility.
🩸Circulatory system - massage can increase local blood flow to the tissues being worked on.
👤Lymphatic system - gentle massage techniques can support normal lymphatic fluid movement.
_ Nervous system - can encourage the body's relaxation response and help reduce feelings of stress Connective tissue - working through soft tissues can help improve tissue mobility.
🫁Respiratory system - relaxation and work around the chest, back and diaphragm may support more comfortable breathing.

23/07/2026

Sometimes, with our busy lives, it can feel as though our minds have dozens of tabs open at once. Thoughts, worries, jobs to do and endless distractions can leave our brains feeling noisy and overwhelmed.
It's important to give yourself permission to slow down and let that mental noise settle. Relaxation looks different for everyone - it might be a massage, reading, spending time in nature, meditation, enjoying a cold-water swim, or simply sitting quietly with a cup of tea.
Taking time to recharge isn't a luxury; it's an investment in your wellbeing. Looking after your mind is just as important as looking after your body. We can help with both

Appointments left available this week.. 💫Wednesday 8th JulyOsteopathy with Afsheen @ 4pm, 5pm & 8pmFoot health care with...
08/07/2026

Appointments left available this week..
💫Wednesday 8th July
Osteopathy with Afsheen @ 4pm, 5pm & 8pm
Foot health care with Giles
💫Thursday 9th July
Osteopathy with Lydia @ 9am & 11am
Physiotherapy with Salman @4.25pm
💫Friday 10th July
Osteopathy with Lydia @ 9am & 12pm
Foot health care session with Giles @ 8am

Everyone experiences hot weather differently. While some people are enjoying the sunshine, others may be finding the hea...
24/06/2026

Everyone experiences hot weather differently. While some people are enjoying the sunshine, others may be finding the heat more challenging.
Our clinic rooms are equipped with fans or air conditioning and are maintained at a comfortable temperature.
Please remember to stay hydrated and look after yourselves during this warm spell

Appointments left this week

🌻 Wednesday 24th June

Osteopathy with Lydia @ 12pm & 1pm

🌻 Thursday 25th June

Osteopathy with Lydia @ 10am, 11am, 12pm & 1pm

Physiotherapy with Salman @ 10.40am & 3pm

🌻 Friday 26th June

Osteopathy with Lydia @ 9am, 10am, 11am, 1pm & 2pm

Foot health care session with Giles from 8am

📣 Appointments available this week.💫Wednesday 10th June45 minute Deep Tissue Massage with Victoria @ 11am & 1pm.Osteopat...
09/06/2026

📣 Appointments available this week.

💫Wednesday 10th June

45 minute Deep Tissue Massage with Victoria @ 11am & 1pm.

Osteopath session with Lydia @ 1pm & 2pm.

Osteopath session with Afsheen @ 4pm.

Foot health care session with Giles @ 11am, 12pm, 1pm & 3pm.

💫Thursday 11th June

Osteopath session with Mark @ 12.30pm.

Osteopath session with Lydia @ 11am & 12pm.

Physiotherapy session with Salman @ 12.40pm.

💫Friday 12th June

Osteopath session with Mark @ 11.30am & 6pm.

Osteopath session with Lydia @ 9am & 12pm

💫 Saturday 13th June

Physiotherapy session with Salman 1.30pm, 2.15pm, 4.40pm & 5.15pm

Email [email protected] to book

Appointments available this week…💫Tuesday 12th 11am 45 minute massage with Victoria 7pm Osteopathy with Afsheen 💫Wednesd...
11/05/2026

Appointments available this week…

💫Tuesday 12th

11am 45 minute massage with Victoria

7pm Osteopathy with Afsheen

💫Wednesday 13th

11am, 1pm & 3pm 45 minute massage with Victoria

2pm, 3pm & 4pm Foot health care with Giles

💫Thursday 14th

12pm Osteopathy with Lydia

6pm, 7.30pm & 8.15pm Physiotherapy with Salman

💫Friday 15th

11.30am, 12.30pm & 1.30pm Osteopathy with Mark

11pm, 12pm, 1pm & 2pm Foot health care with Giles

Facial massage has many benefits..Victoria offers facial massage as either a standalone treatment or as an add-on to you...
08/05/2026

Facial massage has many benefits..
Victoria offers facial massage as either a standalone treatment or as an add-on to your regular massage for £30.

💫Reduced Puffiness & Lymphatic Drainage: Facial massage techniques help move lymphatic fluid, reducing swelling and puffiness in the face and under-eye area.
💫Increased Circulation & Natural Glow: By boosting blood flow, facial massage increases oxygen and nutrients to the skin, helping to create a more radiant and youthful appearance.
💫Anti-Aging & Skin Tightening: Regular facial massage may support collagen production and improve muscle tone, helping to firm the skin and soften the appearance of fine lines.
💫Tension Relief: Facial massage can help relieve tension in the jaw (TMJ), forehead, and neck, easing headaches and promoting deep relaxation.

Email [email protected]

Meet Salman Albedi, a Chartered Physiotherapist, who holds a Master's Degree InAdvanced Physiotherapy from ManchesterUni...
14/04/2026

Meet Salman Albedi, a Chartered Physiotherapist, who holds a Master's Degree In
Advanced Physiotherapy from Manchester
University.
Salman is a member of the Health Profession Council & the Acupuncture Association of Chartered Physiotherapists.
He treats all muscle and joint related conditions, specialising in post-surgery, Parkinson's, stroke and other neurological rehabilitation.

Address

Norwich
NR135

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