U-change solutions - hypnotherapy

01/08/2025

The weekend is here which means so is Bull Fest!!!! Live music starting from 7pm tonight but the outside bar and Jamaican bbq will be fired up at 5pm. Here's a little sneak peak at tonight's live band. https://m.youtube.com/watch?v=a0QJPc8pZMA&pp=ygURQ2hyb25pY2xlcyBvZiB6ZWU%3D

This is gonna be one hell of a weekend!!!!!
See you later.

21/02/2025

A lovely review from a client who has now achieved the peaceful sleep that was so elusive!

18/02/2023

Be kind to yourself!

Friendly February - Day 18: Respond kindly to everyone you talk to today, including yourself

https://actionforhappiness.org/february

06/02/2023

A lovely email message from a client today. After feeling very low and anxious it is really rewarding to hear that she is feeling so much better.

25/08/2022

Treat yourself like someone you love 💕

Image: https://instagram.com/doodlydays

20/07/2022

When you focus on the good, the good gets better

Image: https://instagram.com/grace.and.company

16/07/2021

I do love a positive quote, however I am well aware that when you are feeling really down or life feels overwhelming they can be quite alienating, after all feeling positive and thinking great thoughts feels a million miles away doesn't it? Solution focused Hypnotherapy and psychotherapy with u-change solutions takes this into account, I start with where you are at, and the work you do goes at your own pace. Why not give it a try, feel better and work towards your goals, chase your dreams!

23/03/2021

Thinking today of all those lost to Covid-19, you will never be forgotten. Those struggling with grief, you are not alone.