Sarah Storey Wellbeing And Pilates

02/10/2026

23/09/2026

A growing number of men, including singers Shaggy and Harry Styles, are taking up pilates. When I realised I could no longer touch my toes, I decided to try it out

08/09/2026

31/08/2026

Suitable for face + body

26/08/2026

All my community mat classes start back on Weds 9 th Sept and Sat 12 th Sept
Class times
Weds 10 am
6.30 pm

Sat 9.30 am
All health screening is carried out and fully insured small group classes that are fully inclusive

12/08/2026

18/07/2026

Thank you for a great spring and summer of Pilates - I will be back in September - It’s been great meeting new students and my regular students who have all built up such a great community and friendship group - I have included so many different props and we have had such fun balancing working on mobilty and functional strength # Nottinghamshire

25/05/2026

From Dec 25 to April 26 Jade Pashley attended my skincare clinic to have 3 Dermalogica UK pro microneedling sessions with this gave such luminosity to skin on her wedding day on May 23 rd her skin just glowed 🪩🪩

06/05/2026

Lavender is one of the most versatile essential oils. So much so that it sometimes seems as if there is nothing that Lavender can’t do! Lavender lifts you up when you are tired, it settles you down when you are anxious, it aids sleep, and it relaxes the muscles. When used in a massage blend