31/05/2026
Come and join every Saturday morning 10am-11am for a great workout
Saturday morning Strength Camp with Lucy Nottingham personal trainer
Join Lucy every Saturday for the best strength and conditioning workout in Ravenshead!
These workouts combine strongman/woman lifts and functional fitness to give you the very best results.
Learn to lift properly and safely, so you can build strength, stamina, mobility and flexibility.
Wether you’re a beginner or a gym bunny you will find this class challenging and fun.
Lucy has been a personal trainer and running classes in Ravenshead for more than 10 years and more than 20 years experience in fitness and martial arts ( see Tuesday self defence classes ) you can be sure you are in the best of hands.
For more information https://www.primalwarriorfitness.com/primal-strength-camp