Bingham Slimming World With Bex

03/05/2026

⚡ 𝗪𝗲’𝗿𝗲 𝗢𝗣𝗘𝗡 — 𝗹𝗲𝘁’𝘀 𝗚𝗢! ⚡

𝑩𝒂𝒏𝒌 𝑯𝒐𝒍𝒊𝒅𝒂𝒚 𝒐𝒓 𝒏𝒐𝒕, 𝒚𝒐𝒖𝒓 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒎𝒂𝒕𝒕𝒆𝒓𝒔.

See you in group for motivation, momentum and real results.

✅𝗠𝗼𝗻𝗱𝗮𝘆 𝟱𝗽𝗺 & 𝟲:𝟯𝟬𝗽𝗺
✅𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝟵:𝟯𝟬𝗮𝗺 & 𝟭𝟭𝗮𝗺

📮 Bingham Rugby Club, Brendon Grove

20/04/2026

✨𝐓𝐨 𝐚𝐥𝐥 𝐨𝐮𝐫 𝐦𝐞𝐦𝐛𝐞𝐫𝐬 𝐰𝐡𝐨 𝐦𝐢𝐬𝐬𝐞𝐝 𝐚 𝐰𝐞𝐞𝐤, 𝐚 𝐦𝐨𝐧𝐭𝐡, 𝟔 𝐦𝐨𝐧𝐭𝐡𝐬 𝐨𝐫 𝐦𝐨𝐫𝐞….𝐚𝐧𝐝 𝐣𝐮𝐬𝐭 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧𝐧𝐨𝐭 𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤…..

✨️To the members that had lost their way and the guilt has eaten away at you for days, months,and you haven’t seen your Consultant or friends in group for a long time…..

✨️To the members that look in the mirror and ask why did I leave group and let things get out of control?

✨️To the person who would love to come back but isn’t feeling brave enough to step through the door of group …..

✨️To the person whose life got hectic and has put themselves on the back burner …..

♥️ I need you to know that 𝗬𝗢𝗨 𝗖𝗔𝗡 𝗗𝗢 𝗧𝗛𝗜𝗦 💪🏻 …. You can step back into group for a fresh start or to pick up from where you last attended…..

♥️ I want you to know that there is never any judgement in our groups. We have all been there ourselves. We will welcome you back with open arms ~ sharing support, inspiration, motivation and fun to get you back track 🙌🏻

♥️ Just be brave 😊 Walk back through our doors and a room full of warm friendly faces will be waiting

It would be great to see you back in group this week!

Love Bex xx ❤️

18/04/2026

Home from groups to brunch style breakfast. Zero SWIPS in sight. What have you guys had? Xx

06/04/2026

If the Bank Holiday threw you off track, don’t worry 🤍
Tomorrow’s group is your chance to draw a line, reset, and feel good again ☀️
You’re never “behind” — you’re just one choice away from feeling proud of yourself again 💪✨

Groups are open tomorrow 9:30am or 11am xx

06/04/2026

I love seeing stories like this ~ it’s really not just about the weight loss ~ it’s about keeping it off and actually enjoying life along the way 🤍

There’s no quick fixes when you choose Slimming World, just real food, real support, and small changes that add up over time….

If you’ve been thinking about starting (or restarting), you’re always welcome to join us ~ no pressure, just support and tonnes of ideas, learning and encouragement along the way 🫶

Feel real good

31/03/2026

🌸 𝗘𝗮𝘀𝘁𝗲𝗿 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝘀 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵𝗶𝗻𝗴… 𝗮𝗻𝗱 𝗮𝗹𝗹 𝗼𝗳 𝗺𝘆 𝗴𝗿𝗼𝘂𝗽𝘀 𝗮𝗿𝗲 𝗼𝗽𝗲𝗻 𝗮𝘀 𝘂𝘀𝘂𝗮𝗹 🌸

I know this time of year can stir up all sorts of feelings ~ routine changes, family plans, a bit of disruption, and sometimes that little voice that says “maybe I’ll skip this week…”

But honestly, the very best thing you can do for yourself is to come to group.
Not for judgement….. Not for perfection…..
For motivation, ideas, support, and that gentle nudge forward that only group can give.

We’re all human….. Life happens….. What matters is that you stay connected to the process and keep moving in the direction you want to go.

✨ Saturday: 7am & 8:30am
✨ Monday: 5pm & 6:30pm
✨ Tuesday: 9:30am & 11am

Your seat is ready, your support system is here, and you’ll be welcomed exactly as you are.
I can’t wait to see you 💚

28/03/2026

26/03/2026

✨ 𝐒𝐨𝐦𝐞 𝐰𝐨𝐦𝐞𝐧 𝐝𝐨𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐫𝐞𝐚𝐜𝐡 𝐭𝐡𝐞𝐢𝐫 𝐠𝐨𝐚𝐥𝐬… 𝐭𝐡𝐞𝐲 𝐛𝐞𝐜𝐨𝐦𝐞 𝐭𝐡𝐞 𝐬𝐭𝐞𝐚𝐝𝐲 𝐥𝐢𝐠𝐡𝐭 𝐭𝐡𝐚𝐭 𝐡𝐞𝐥𝐩𝐬 𝐨𝐭𝐡𝐞𝐫𝐬 𝐟𝐢𝐧𝐝 𝐭𝐡𝐞𝐢𝐫𝐬.

For over eleven years, Elaine has stayed at target ~ but what she brings to our group goes far beyond numbers on a scale ❣️
Every week, she walks in with warmth, wisdom and a generosity of spirit that lifts the whole room.

She still works out…. 💪🏻
She still sparkles. ✨
She still shows up 💞 ~ not because she needs to, but because she cares.

Her presence reminds us that this journey is about so much more than weight loss. It’s about resilience…. community…. it’s about becoming the version of yourself you once hoped you could be 💖

We are truly lucky to have her with us each week.

Elaine, thank you for being at the heart of what we do ~ and for showing everyone who walks through our doors what’s possible.

/

03/03/2026

‘I still go out, I still have a busy social life and I still enjoy lots of treats, but I do it knowing I have my Slimming World plan in place to help me keep the balance ✅.’ Kayleigh (kayleigh_backtoslim on Instagram) lost 2st (12.7kg) and is now a diamond target member 💎 – meaning she’s stayed at her target weight for more than a year 🤗!

With support and tools that help you build healthy habits, long‑term success becomes a whole lot more achievable 💪 – and that’s exactly what Kayleigh found at Slimming World 🙌. Tap here to start finding that balance for yourself 👉: https://bit.ly/4cwR94D

25/02/2026

Brilliantly explained 💗