Pizaro's fitness and modeling

Pizaro's fitness and modeling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pizaro's fitness and modeling, Health & Wellness Website, Nottingham.

01/11/2025

Highlighting my quick shoulder day workout…

1. Overhead press (OHP)
2. Plate front raise and twist/Upright row (superset)
3. Seated machine shoulder press
4. Dumbbell shrugs
5. Seated machine rear-delt fly

5,000 calories burnt on one side from walking, on the other 10,000 calories was gained - Camden market was the cause 😶‍🌫...
27/10/2025

5,000 calories burnt on one side from walking, on the other 10,000 calories was gained - Camden market was the cause 😶‍🌫️
❤️

04/01/2025

Turning those noodles into steel! 🍝➡️🦵Skip leg day? Not on my watch. Let’s build a foundation that can carry the world! 🌍

1️⃣180kg x 9reps
2️⃣200kg x 5reps
3️⃣ 220kg x 1rep

11/12/2024

Serving up a 4-course shoulder feast:

1️⃣ Shoulder Press – For that ‘carry the world’ energy 🌍
2️⃣ Side Raises – Wings incoming ✈️
3️⃣ Shrugs – IDK vibes, but make it jacked 🤷‍♂️💪
4️⃣ Upright Rows – Raising the bar, literally. 🎯

Shoulders so sharp they could cut glass! 💎🔥

Happy Sunday 🎉🎉🎉
24/03/2024

Happy Sunday 🎉🎉🎉

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