The Healing Cabin Acupuncture Pain Management Clinic

12/09/2026

12/09/2026

🌿 SPINAL DECOMPRESSION & NECK RELEASE 🌿

Feeling tight, stiff, or restricted through your neck, shoulders or upper back?

Our Spinal Decompression & Neck Release treatment is designed to provide a gentle, therapeutic approach to easing muscular tension and supporting comfortable movement.

✨ Helps release built-up muscle tension

✨ Supports relaxation and mobility

✨ Ideal for neck and shoulder tightness

✨ A calming treatment for busy, stressed bodies

✨ Take time to pause, breathe and reset

Whether you spend your day at a desk, driving, lifting, caring for others or simply carrying too much tension — your body deserves some attention too. 💚

📍 The Healing Cabin Acupuncture Pain Wellness Clinic Based Ringleas Cotgrave Village Nottinghamshire NG12 3PS With Carmen Bms Healing

🌸 Your Time To Release.

🌸Your Time To Rest.

🌸Your Time To Heal.

Treatment is not a substitute for medical assessment or treatment where required.

Are you ready to start choosing yourself?
📩 Message us to find out more or book your appointment.

✅Member of The Federation Of Holistic Therapists FHT

️✅Member Of The Acupuncture Society

️✅Member Of RASA Reiki Seichem Association

️✅️Enhanced DBS

✅️Rushcliffe Borough Council Registered

📩 Message us today to begin your healing journey:[email protected]
Or Message:

☎️07392 378 826

🏩The Healing Cabin Creating Space For Healing, Growth And Wellbeing.

10/09/2026

Your Pain Matters
Your Life Matters
You Re Enough

We are here to support your journey towards healing one step at a time 🥰
***dePreventionDay

10/09/2026

💛 WORLD SU***DE PREVENTION DAY 💛
10 September 2026

Sometimes the strongest thing you can do is simply say, “I’m not okay.”

As an acupuncturist, I see every day how stress, anxiety, overwhelm, exhaustion and emotional pain can affect the whole body.

🌿 Acupuncture can offer a calm, supportive space to pause, breathe and reconnect with yourself.

🌿 A place where you can be heard without judgement.

🌿 A reminder that you don't have to carry everything alone.

Your pain matters. Your life matters.
You are enough.
You matter.

If you’re struggling, please reach out to someone you trust or a professional service. If you feel you may be in immediate danger, contact emergency services or a crisis service.

💛 Talk. Listen. Reach out. Stay connected.
Sometimes one conversation can make a difference.

The Healing Cabin – Acupuncture & Pain Management
Supporting your journey towards healing, one step at a time.

✅️Member Of The Acupuncture Society

✅️ Member Of The Federation Of Holistic Therapists

✅️Member Of RASA Reiki Seichem Association

✅️ Enhanced DBS

✅️Mrs Carmen Elizabeth Maynes MAcS CL
Five Elements Clinical Orthopedic Acupuncturist

🚩Based Cotgrave Village Nottinghamshire NG12 3PS

Message Us On:

07392 378 826

If you need someone to talk to, Samaritans are there 24 hours a day, 365 days a year, on 116 123. It’s free to call.

If you or someone else is in immediate danger, call 999 or go to your nearest A&E.

It’s okay to talk. It’s okay to ask for help. You matter. 💛

***dePreventionDay ***dePrevention

09/09/2026

🌿 STARTING YOUR HEALING JOURNEY 🌿

Sometimes you reach a point where you know something needs to change — but you don’t know where to begin.

Healing isn’t about becoming someone else.

It’s about reconnecting with YOU. ❤️

✨ Understanding your patterns
✨ Releasing what no longer serves you
✨ Learning to listen to your body and emotions
✨ Building healthier boundaries
✨ Finding your confidence, peace and sense of self
✨ Taking small, meaningful steps towards the life you want

You don’t have to have everything figured out before you start.

Your healing journey can begin with one conversation.

🌱 Gentle. Compassionate. Non-judgemental.
A safe space to explore, reflect and begin moving forward.

Are you ready to start choosing yourself?

✅Member of The Federation Of Holistic Therapists FHT
️✅Member Of The Acupuncture Society
️✅Member Of RASA Reiki Seichem Association
️✅️Enhanced DBS
✅️Rushcliffe Borough Council Registered

📩 Message us today to begin your healing journey:
07392 378 826

The Healing Cabin — creating space for healing, growth and wellbeing.

05/09/2026

✨️🩷Remember while you’re busy doubting yourself, someone else is admiring your strength! 🩷✨️

💙I’ve whispered these words to myself more times than I can count.

💙There are days when the doubt feels louder than the belief. When the weight of what you’re carrying makes you question if you’re really strong enough, ready enough, done right, done enough am I enough?

💙But then, somehow, you take the next step. Maybe with shaky hands and legs and or with a heavy heart, but you move. You try. You get up again, You just show up. And in doing so, you prove to yourself what was always true all along:

💙You Are Braver Than You Think, You Are More Than The Doubt.
You Are Stronger Than The Fear.
More Capable Than You Realised.

💙It might not have felt graceful. It might not have felt certain. But you did it anyway and that matters more than being perfect ever could.

💙To anyone doubting themselves today… keep getting up, keep going. Your strength is not in the absence of fear, but in your decision to rise anyway.

🩷🩷 🩷 You've Got This 🩷🩷🩷

☯️ Sick Of Ruminating Doubting Thoughts?

Cognitive Behavioural Therapy Can Help You!
The Healing Cabin Acupuncture Pain Management Clinic

✅️ Carmen Bms Healing
✅ Qualified Cognitive Behavioural Therapist
️✅ ️Member Of The Federation Of Holistic Therapists
✅ ️Rushcliffe Borough Council Registered
✅ ️Enhanced DBS

🚩Based Cotgrave Village Nottinghamshire NG12 3PS

☎️If You Need Support Join Our Waiting List Here: 07932 378 826

04/09/2026

Stressful Start To September?

Kids Back To School Can Mean Stressful Mornings😢

Maybe Your Starting A New Job Or Starting A New Life Path After A Relationship Broke Down🥹

All This Can Lead To An Increase Of Anxiety Which You May Not Have Experienced Before!

Below Are A Few Tips To Try And Manage Those Feelings ☺️

https://www.carmensholistictherapy.co.uk/

03/09/2026

80% Of UK Adults Experience Back Pain 🥲
Do You Suffer With:
• Asthma
• Carpal Tunnel
• Concussions
• Depression
• Diabetes
• Digestive Disorders
• Ear Infections
• Epilepsy & Seizure Disorders
• Fibromyalgia
• High Blood Pressure
• Low Back Pain
• Migraine Headaches
• Multiple Sclerosis
• Neck Pain
• Sleep Disorders
• Text Neck
• Temporomandibular Joints (TMJ)
• Trigeminal Neuralgia (TN)
• Vertigo & Meniere’s Disease
• Whiplash Injuries

💡Your Pain Is NOT In Your Head It Is Real!

🙌We Can Support Your Healing Journey Through These Chronic Debilitating, Conditions, Pain & Symptoms.

▶️Book Your Route To Recovery Today Healing Cabin Cotgrave Nottinghamshire NG12 3PS We Get To The Route Cause Of Your Symptoms.

📲Message To Join Our Waiting List
07392 378826

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02/09/2026

Our Auricular clinic is fully booked tomorrow 😊

There is now a waiting list for the rest of September.

Please get in touch to join the waiting list.☎️☎️☎️
07392 378 826
https://www.carmensholistictherapy.co.uk/

02/09/2026

There's Nothing Like This💯
🔥 ❤️‍🔥Fire Cupping❤️‍🔥❤
🔥❤️‍🔥 Warming Up This Rainy September Morning❤️‍🔥
📌The Healing Cabin Cotgrave Nottingham NG12 3PS
📲Message To Book Yours 07392 378 826
Thanks for this lovely message made my morning😊 🙏🏼❤
📲"Thanks For Giving Me My Life Back Can't Believe How Much I've Achieved Since Treatment" Rebecca ###x💌
https://www.carmensholistictherapy.co.uk/

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