28/08/2026
If loud environments leave you feeling drained, that’s often “noise fatigue” rather than you being overly sensitive. The key is reducing sound with the right hearing protection and good earplug fit—too loose won’t protect properly, too blocked can feel worse, especially if you’re sound sensitive or have trouble following speech in noise. In our article we break down practical ways to manage exposure, choose suitable attenuation, and understand what your brain is doing with noisy sound, so you can stay present at gigs, festivals, travel and busy social spaces without missing out.
https://www.jettmaxwell.com/blogs/news/how-to-reduce-noise-fatigue