The Bay Therapy Centre

The Bay Therapy Centre Exclusive Room Hire to the Clinical, Holistics & Beauty Industry

04/06/2026

Marc Goodall: Counsellor
Taking a moment to check in… what’s really going on for you right now?

Many people reach a point where something doesn’t feel quite right. They may be feeling overwhelmed, anxious, stuck, isolated, or unsure how to move forward. Sometimes the struggle is clear; other times it’s harder to put into words.

Marc offers a calm, supportive space where clients can explore what’s happening for them at their own pace. Through connection, safety, and understanding, he helps people make sense of their experiences and move towards clarity, freedom, and lasting change.

As an Integrative Person-Centred Counsellor, Marc combines traditional talking therapy with creative and holistic approaches, including EFT (Emotional Freedom Techniques), Sand Tray Therapy, NLP, Matrix Reimprinting, and Walk & Talk Therapy. His flexible, collaborative style allows each session to be tailored to the individual.

At the heart of his work is a simple belief: with the right support, people already hold the insight they need to grow and heal.

With over 10 years’ experience, Marc has worked with a wide range of clients, including LGBTQIA+ and neurodivergent individuals, as well as university students. He holds a Master’s degree in Counselling from the University of Manchester and is a registered member of BACP, EFT International, and the Creative Counsellors organisation.

He supports clients with:
• Anxiety & panic
• Stress & overwhelm
• Depression
• Relationship challenges
• Grief & loss
• Academic pressures
• Anger
• Self-esteem & confidence
• Self-harm & suicidal thoughts
• Trauma & phobias
• Identity, faith & spiritual exploration
• Chronic illness & pain
If you're curious about working together, Marc offers a free introductory phone call.
📞 07984 488 019
📧 [email protected]
🌐 www.marcgoodallcounselling.co.uk

03/06/2026

✨ Friday Room Availability ✨

We currently have a selection of comfortable talk rooms available on Fridays — each with a slightly different style and setup, because we know every therapist has their own preferred way of working.

🌴 Sycamore Room
A large, versatile room with three IKEA chairs and a table for four. Ideal for couples, family work, children’s therapy, or any sessions needing extra floor space for movement-based work. It also benefits from an adjoining kitchen and toilet.

🍒 Cherry Room
A large but comfortable space with two lounge chairs and a sofa, plus a wall-mounted desk and chair — ideal for online or blended working.

🌲 Fir Room
A light and airy medium sized room with three tub chairs, perfect for 1:1 work, couples work, EMDR, and online or blended sessions with its desk and chair setup.

❄️ All rooms have air conditioning.

What style of room do you prefer?
Message us if you’d like to pop in and take a look.

01/06/2026

Matt Le Mare is a fully qualified and registered therapist with over twenty years of experience. Whether someone is seeking advice, emotional support, or therapeutic support to address specific concerns, Matt offers a professional and compassionate approach tailored to individual needs. More information about how he can help can be found throughout the website.
Sometimes a conversation can offer what a website cannot, so prospective clients are encouraged to get in touch. Matt is always happy to answer questions or simply have an informal chat about how psychotherapy may benefit them or someone they know.

How Matt Approaches Therapy
Matt’s approach to therapy is centred on helping people live their lives with greater depth, commitment, and joy.

Life is not always easy. None of us choose the brain, body, or circumstances we are born into, and many of the experiences we face throughout life remain beyond our control.

However, we can reflect on how we think and feel about our experiences. We can learn more about what drives the choices we make and begin to make more compassionate decisions that are kinder to ourselves and others, while creating greater meaning and purpose in our lives.

All the therapies Matt offers are grounded in his commitment to helping clients explore what is truly important to them, develop self-care and compassion, and build the inner resources needed to support lasting wellbeing and a more fulfilling life.

If this feels like it could help, please feel free to call, email, or send a message. More information about Matt and the way he works can be found on the website. Thank you.

📞 Call/Message: 07983728572
📧 [email protected]
🌐 https://www.mattlemaretherapy.co.uk/

13/05/2026

Have you ever noticed those red circular marks on someone’s body and wondered what they were?
They’re often from dry cupping ✨ — a treatment rooted in traditional Chinese medicine that uses gentle suction cups on the skin to help support circulation, ease muscle tension, and encourage recovery.

Why do people choose dry cupping?
💆 Pain relief – it can help ease tight, sore muscles and reduce tension
🩸 Improves circulation – The suction created during a cupping session enhances blood flow, which can help deliver essential nutrients and oxygen to tissues, promoting overall health and well-being
🌿 Supports recovery – Improved circulation also aids in the removal of toxins from the body. This detoxifying effect can help reduce inflammation and support the immune system
😌 Relaxation – many people find it deeply calming and restorative
✨ Skin benefits – may help improve tone and support collagen production. It may help reduce the appearance of scars, cellulite, and stretch marks.

We’re delighted that James Greenaway is now offering dry cupping at Bay Therapy Centre.

📞 Book today
Tel / WhatsApp: 07518 336213
📧 [email protected]
🌐 www.jamesmassage.co.uk

05/05/2026

✨ Meet Karen Thompson – Chartered Physiotherapist ✨

CSP & HCPC Registered
Please welcome Karen from BlueRose Healthcare 💙🌹

Karen is a highly experienced Chartered Physiotherapist with 14 years in practice, helping people regain strength, movement, confidence, and independence. She has worked across a wide range of physiotherapy settings, including trauma and injury rehabilitation, hydrotherapy, neurological support, and cardio-respiratory rehabilitation.
From helping people recover after accidents and surgery, to supporting those living with long-term, chronic, or progressive conditions, Karen brings both expert knowledge and genuine compassion to every appointment. Her background in private, NHS, and charitable healthcare allows her to offer the best of both worlds: professional clinical care with a personal, flexible approach. 🙌

💬 Why physiotherapy?
Physiotherapy helps improve the way your joints, muscles, and body move. Karen uses a combination of:
🤲 Hands-on treatment
🏃 Tailored exercises
📚 Education and advice
Her aim is to improve flexibility, strength, movement, and confidence, whether your symptoms are caused by injury, illness, age, or a long-term condition.
Karen can help if everyday life has become harder — whether that means struggling with the stairs, getting out of a chair, walking to the shops, or enjoying your favourite sport or hobby without pain.

✨ Karen commonly treats:
✔️ Back pain
✔️ Neck pain & stiffness
✔️ Shoulder pain
✔️ Postural pain
✔️ Sports injuries
✔️ Joint pain
✔️ Post-surgery rehabilitation, including hip and knee replacements

🕒 Karen offers flexible appointment times and will always do her best to work around your schedule.
📞 Contact Karen at BlueRose Healthcare
07777 640 040
📧 [email protected]
🌐 bluerosehealthcare.co.uk

29/04/2026

Looking for Saturday therapy room hire in Nottingham? 🌿✨

Spend your Saturdays in a space that reflects your professionalism and care.
Our beautifully designed, fully equipped rooms are ideal for counsellors, therapists, and wellness professionals.

✅ Warm & welcoming rooms — thoughtfully designed, never “too clinical”
🏡 Accessible building with two ground-floor talking therapy rooms
🛋️ Versatile spaces for 1:1, couples, or family work (with desks for blended sessions)
👥 Fully staffed reception & comfortable waiting area for clients and families
📅 Flexible hire — minimal notice period, no retainers, no commission
🌱 Support as you grow — we’ll work with you from your very first ad-hoc booking
Perfect for new practitioners starting out or established therapists wanting to expand their private practice 🌟

📞 Contact us to arrange a viewing!

✨ Hypnotherapy ✨Hypnotherapy is a gentle, natural approach that uses deep relaxation and focused attention to support po...
27/04/2026

✨ Hypnotherapy ✨
Hypnotherapy is a gentle, natural approach that uses deep relaxation and focused attention to support positive change.
It isn’t the same as being asleep. You remain aware, in control, and able to respond throughout the session. In this calm, relaxed state, your hypnotherapist gently guides you, helping you access your own inner resources and explore what has brought you to therapy.

Hypnotherapy may support people with a wide range of issues, including:
🌿 Anxiety and stress
🌿 Fears and phobias
🌿 Unwanted habits
🌿 Poor sleep
🌿 Panic attacks
🌿 Confidence and self-esteem
🌿 Performance anxiety
🌿 Chronic pain
🌿 IBS and other physical symptoms
🌿 Skin conditions and migraines
🌿 Trauma
🌿 Addictions and behavioural patterns

Sometimes, consciously trying to change something isn’t enough on its own. Hypnotherapy works with the unconscious mind, helping you create new patterns, make positive choices, and feel more in control.

After a session, many people feel calm, refreshed, and more balanced. You may also be given self-help techniques to use at home whenever you need them.
We have several highly experienced hypnotherapists working from .
Take a look at their bios on our website — link in bio 💚

23/04/2026

Meet Dr Rachael Wheatley 🌿

Dr Rachael Wheatley is an HCPC Registered Practitioner Psychologist (Forensic), a BPS Chartered Psychologist, and a fully trained therapist with over 20 years’ experience. 💬

Rachael works with adults, including both non-forensic clients and those with forensic histories. She uses a range of evidence-based approaches including Acceptance and Commitment Therapy (ACT), Focused ACT (FACT), Eye Movement Desensitisation and Reprocessing (EMDR), and Intensive EMDR. 🌱

Rachael has completed all three parts of EMDR UK accredited training and is now an EMDR Europe Accredited Practitioner. ⭐

She offers trauma-sensitive and neuro-inclusive assessment, psychological formulation, and therapy for individuals who may be struggling with the impact of trauma, feeling emotionally or mentally overwhelmed, or simply feeling stuck in moving forward with life. 🤍
Rachael has extensive experience supporting people who have experienced both single-event and complex trauma. Her approach is compassionate, thoughtful, and centred around building a strong therapeutic relationship, creating a safe space to understand each person’s individual needs.

A recent testimonial says it best:
“[She] has completely changed my life and I will forever be grateful for the services I received. Very efficient and fast replies when I contacted which made it very easy to make appointments. Dr Wheatley has helped me so much with her knowledge, care, and efficiency.” ✨

Contact
📧 [email protected]

22/04/2026

✨ Meet Dr Rebecca Money – Clinical Psychologist ✨

Dr Rebecca Money is a HCPC-registered Clinical Psychologist working with young people and adults, offering both assessment and therapy. Her approach is integrative, evidence-based, and always tailored to each individual’s unique needs. 🤍
With experience across the NHS, local authority, and independent services since 2012, Rebecca continues to work part-time in the NHS alongside running Dr Rebecca Money Psychological Services, established in 2022. 🌿

She supports people for many different reasons — whether they are looking to make changes in a particular area of life, process past experiences, or better understand themselves. Rebecca offers a warm, empathic and non-judgemental space, working from a trauma-informed and neuroaffirming perspective, where clients can feel safe, heard and supported. 💬✨

Her work is often informed by:
🌱 Compassion Focused Therapy (CFT)
🌱 Acceptance and Commitment Therapy (ACT)
🌱 Cognitive Behaviour Therapy (CBT)
🌱 Eye Movement Desensitisation and Reprocessing (EMDR)

Rebecca has experience supporting a wide range of mental health difficulties, including anxiety, OCD, panic, phobias, generalised anxiety, low mood, depression, trauma, low self-esteem and perfectionism. She also offers adapted support for those who are neurodivergent or exploring neurodivergence. 💛

Taking the first step can feel daunting, so Rebecca offers a free 15-minute telephone consultation to see whether she is the right fit for you or your family. 📞

📍 Appointments available: In person at Bay Therapy Centre or online
🌐 Website: Drmoneypsychology.com
📧 Email: [email protected]

Struggling to switch off at night? Acupuncture may help support better sleep in several ways. 🌙✨It can help by:💆 Reducin...
20/04/2026

Struggling to switch off at night? Acupuncture may help support better sleep in several ways. 🌙✨

It can help by:
💆 Reducing stress and encouraging relaxation
🧠 Supporting the balance of key neurotransmitters linked to sleep and mood
🌿 Easing aches, pains, and tension that may disturb sleep
⏰ Helping regulate the body’s natural sleep-wake rhythm
☯️ In Traditional Chinese Medicine, supporting balance within the body to encourage restful sleep

If poor sleep is affecting your wellbeing, why not have a chat with one of our acupuncture team? They would be happy to help.
Yvonne Sommer
📞 07931 563067
✉️ [email protected]

Nicola Price
📞 07791 602804
✉️ [email protected]

Anne-Marie Betts
📞 07568 564596
✉️ [email protected]

Address

19-21 Trent Boulevard
Nottingham
NG25BB

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 7pm
Saturday 8:30am - 5:30pm

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