Boost Wellbeing - Hands On Health UK Wellbeing Ltd

09/03/2022

We're hiring! Are you (or do you know) a freelance massage therapist looking for work that you can pick and choose to fit in with your schedule?

Drop us a line for more info! [email protected] or call 0800 368 9079 😃

21/09/2020

Our New Normal Survey showed that people are finding it harder to keep physically fit during these unprecedented times…

- 45% have been more sedentary
- 35% have had less time to exercise
- 83% see themselves working from home in the future

We all know willpower doesn't work BUT there are simple psychological hacks that DO.... See our latest blog for info!

https://www.handsonhealthuk.com/2020/09/17/fitness-starts-between-your-ears/

27/08/2020

Getting positive messages from satisfied clients is what makes everything worthwhile!

We're proud and grateful to be part of the solution for Experian, who have invested in during lockdown to keep their staff both physically and mentally healthy.

If you'd like effective sessions on , or , drop us a line!

26/08/2020

We're proud to have worked closely with Siemens since 2013 - They've been a crucial flag bearer for Workplace Wellbeing for a long time and now breaking new ground in trusting and empowering their people to deliver. Kudos!

Siemens's new remote work policy is a master class in emotional intelligence.

17/08/2020

Working from home? Poor posture, repetitive movements and sedentary lifestyle = musculo-skeletal disorders (MSDs). Most people don't take action until they're in pain, or signed off work!

Check out our Body Mechanics course - 600 attendees and counting!

www.handsonhealthuk.com/muscular-and-skeletal-health/

30/07/2020

Our Survey Results are In!

In mid-July we created a survey to understand how people are feeling about the “New Normal”.

Thank you to the individuals from over 160 different organisations who responded!

This is what we discovered…

https://www.handsonhealthuk.com/2020/07/30/the-new-normal-survey-results-are-in/

01/07/2020

"Two out of three (65 per cent) adults over 25 and three-quarters (75 per cent) of young people aged 13-24 with an existing mental health problem reported worse mental health." - Mind.org 01/07/20

Full report here -https://www.mind.org.uk/media-a/5929/the-mental-health-emergency_a4_final.pdf