What are the opening hours?

Monday 10:30am - 5pm Tuesday 10:30am - 5pm Wednesday 10:30am - 5pm Thursday 10:30am - 6:30pm Friday 10am - 3pm

http://www.cct-hypnotherapy.com/

Mindful Healing Hypnotherapy, Grey Towers Stables, Nunthorpe (2026)

14/06/2026

Lately, I’ve been supporting more men with hypnotherapy, and something powerful is happening — more men are actually reaching out for help than ever before 🫶

And I want to say this clearly:

Reaching out is not a weakness.
It takes real strength to admit you’re struggling ❤️

Behind the smile, the silence, or the “I’m fine” — many men are carrying anxiety, heartbreak, pressure, and emotional pain they’ve never been taught how to release.

Whether you’re going through anxiety, the end of a relationship or marriage, or just feeling like life is weighing too heavily on your shoulders… you don’t have to carry it alone.

Together, we can begin to release what’s been holding you back.

🌈To calm the mind.

🌈 To let go of the emotional weight.

🌈 To rebuild a sense of confidence, and peace within yourself again.

You don’t have to stay stuck in it.
Change is possible — and it can start with one small step.

If this resonates with you, or your husband or male friend needs help please send me a direct message to find out how I can help.

You don’t need to have all the answers — just take the first step and reach out 🙌

I offer a free 15 minute consultation where we have a chat, then we can take things from there.

Reviews 👇

www.cct-hypnotherapy.com

Thank you
Colette 🌈✨💫

10/06/2026

✨ HEALTH ANXIETY ✨

50% of my clients all struggle with this issue, it’s very common.

Do you find yourself constantly worrying about your Health ?

🔹 Convinced that every symptom means something serious?
🔹 Googling every ache, pain, or niggling sensation?
🔹 Living with fear and uncertainty every day?

Health anxiety can be exhausting. It doesn't just affect you — it can impact your family and loved ones too.

What many people don't realise is that anxiety can create very real physical symptoms in the body, including headaches, muscle tension, aches, pains, and other uncomfortable sensations. 🤯

When we continuously focus on negative thoughts and worst-case scenarios, our minds can become trapped in a cycle of fear and worry.

The mind is incredibly powerful, and what we repeatedly tell ourselves can shape how we feel both mentally and physically.

💗 The good news is that you can break free from this cycle.

✨ 4-Session Rapid Anxiety Release Programme ✨

Through Hypnotherapy, we work together to:
✔ Identify the root cause of your anxiety
✔ Release fear and limiting beliefs
✔ Calm an overactive mind
✔ Reduce overthinking and constant health worries
✔ Develop a more positive mindset
✔ Learn to live more fully in the present moment

If you're ready to take back control and start living with greater peace of mind, I'd love to help.

📩 Send me a message with your email address for more information about the programme and pricing.

Reviews 👇

🌐 www.cct-hypnotherapy.com

💟 Feel free to follow me for further anxiety support

www.facebook.com/colettetherapy

Thanks you
Colette ❤️

02/06/2026

Helping people affected by cancer is something I hold very close to my heart. Like many families, I have experienced the loss of loved ones to cancer, and I am deeply grateful that one very special family member is still with us today. ❤️

A cancer diagnosis can be life-changing, bringing emotional and physical challenges for both the person diagnosed and their loved ones.

Family members and close friends often experience increased anxiety, stress, and depression while supporting someone through treatment and recovery.

As a Hypnotherapist, I help people living with cancer feel calmer, more relaxed, and able to cope with these challenges.

HOW CAN I HELP YOU ON YOUR CANCER JOURNEY?

🌈 To Release Anxiety and ease stress of the unknown.

🌈 Alleviate pain and/ or side effects associated with chemotherapy/ BCG/ radiotherapy treatments.

🌈 Reduce fear of hospital appointments & ongoing tests.

🌈 To gain inner strength with a Positive mindset

🌈 To promote a sense of comfort and inner peace of mind.

🌈 Help with fear of dying

& also

🌈 Helping family members who are also affected and struggling to cope with Anxiety ✨

Please Note: I do NOT cure cancer itself. However, I can support you throughout your cancer journey ❤️ from diagnosis through your treatment and beyond. 🙏

My aim is to help you build resilience, inner strength, with a positive mindset during a difficult time.

Remember, you are never alone. Support is always available. ❤️

If you would like more information, or your loved one has cancer and would like help - please feel free to contact me:

📧 [email protected]

🌐 www.cct-hypnotherapy.com

Thank you,

Colette ❤️

28/05/2026

Challenge Your Inner Voice 🌈✨

Many people look at their struggles, their habits, their setbacks, and convince themselves they are broken beyond repair. But the truth is far simpler — and far more hopeful ❤️

“You were simply never taught how your mind works”

We were never taught how the words we repeat to ourselves become beliefs, how the images we hold in our minds influence our emotions, or how repetition quietly builds the patterns we live every single day.

That’s why change can feel so frustrating!

Perhaps you have tried other talking therapies, self help books, only to find yourself slipping back into the same cycles, the same fears, and the same habits, emotions, anger, frustration you desperately wanted to leave behind.

Not because you are weak.
Not because you lack discipline.
But because the mind always returns to what feels familiar, even when familiar is painful.

Your mind is constantly listening to you 🤯

If you repeatedly tell yourself you’re not good enough, your mind begins to treat that as truth.

If you constantly picture failure, rejection, or disappointment, your mind prepares you to experience more of the same.

But when you begin to CHANGE the inner voice, the mental images something powerful starts to happen...

It happens because YOU learn how to guide your mind instead of being controlled by it.

And once you understand that, everything changes….

If you feel you need help to do this I can help you with Hypnotherapy ❤️

It’s simple!

Book in for my Rapid Anxiety Release Programme 4 Session Programme- only if you are ready and committed to make the change.

If you have read this far please give me a thumbs up 👍

Thank you

Colette ❤️

27/05/2026

All Ladies are now booked in ❤️

Men still tend to hold back - Please don’t be afraid to reach out for help.

Asking for support is NEVER a sign of weakness it’s being Brave 🙌 I promise I don’t bite 😊

✅Limited Slots still available

I specialise in helping adults and teenagers, with anxiety-related issues.

✨ RAPID ANXIETY RELEASE PROGRAMME ✨(4 Sessions)

Anxiety is a learned pattern — a habit in the way the mind reacts to situations.

You are NOT broken ❤️

My role as a Hypnotherapist is to help you create new, healthier patterns that become stronger than the old ones.

Unlike many talking therapies, my approach is NOT about repeatedly digging through every old story from the past.

So, how does my RAPID ANXIETY RELEASE PROGRAMME differ from NHS treatments and other therapies?

⭐ FREE 15-minute consultation
⭐️Affordable Price
⭐ NO waiting lists
⭐ NO online CBT programmes
⭐ Excellent success rate
⭐ Face-to-face & online sessions available

✨ Hypnotherapy offers a faster, more focused approach by helping identify and release the root cause of the issue.

Clients often experience:

⭐ Anxiety reduced or released
⭐ A clearer, more focused mind
⭐ Feeling calmer in everyday situations
⭐ Better sleep
⭐ Increased confidence
⭐ Panic attacks stopping
⭐ A more positive mindset
⭐ Inner peace and inner strength restored
⭐ Feeling happier and more like themselves again ❤️

Please feel free to read my reviews. Many clients came to me after years of therapy without success and describe Hypnotherapy as “a game changer” ❤️

Hypnotherapy should never be your last resort !

🌐 www.cct-hypnotherapy.com

📘 Facebook: Mindful Healing Hypnotherapy

📧 [email protected]

Thanks you
Colette ❤️

26/05/2026

We call it the “Pathway to Heaven” ✨💫

What a beautiful walk, surrounded by breathtaking views, peaceful countryside, and the simple moments that remind you how special life really is. I feel so incredibly grateful that this is literally on our doorstep ❤️🌈✨

Life has a way of taking us through both the highs and the lows. None of us truly know what tomorrow may bring, and every chapter teaches us something different.

It has taken me a long time to get to where I am today, with many challenges, lessons, and moments of growth along the way.

But standing here now, I can honestly say I am the happiest I have ever been in my life ❤️ I’m so grateful for the special man in my life ❤️ family around me, the memories I’ve made, the peace I’ve found, and all the little things that mean the most. Sometimes happiness isn’t about having everything — it’s about appreciating everything you already have 🌈✨❤️

Feeling thankful, blessed, and truly content 😌 💖

www.cct-hypnotherapy.com

23/05/2026

FREEDOM FROM SOCIAL ANXIETY ✨

Do you ever feel like you’re slowly sinking beneath the surface, overwhelmed by anxiety in social situations—struggling just to keep your head above water while confidence feels out of reach?

Imagine instead being able to rise above those feelings, regaining a sense of calm, control, and self-assurance in everyday life.

SOCIAL ANXIETY is more than occasional nervousness or shyness. It is an intense and persistent fear of being observed, judged, or negatively evaluated by others.

This fear can feel overwhelming and may significantly impact many areas of your life, including work, school, college or university, social gatherings, dating, and even close personal relationships.

For many people, social anxiety can gradually affect confidence and self-esteem.

It may lead to persistent self-doubt, overthinking social interactions, and a constant worry about “not being good enough.” Over time, this can contribute to social withdrawal, avoidance of certain situations.

COMMON TRIGGERS:

✅ The working environment- Public Speaking or Presentations.

✅ Meeting unfamiliar people or making small talk.

✅ social events / getting back on the dating scene.

✅ Expressing opinions, making eye contact, or entering a room where people are already seated.

When you experience social anxiety, your nervous system floods your body with adrenaline, causing sweating, shaking, or a racing heart.

HOW CAN I HELP YOU WITH HYPNOTHERAPY?

The negative thought pattern that has caused Anxiety is just a learned pattern and over time it keeps repeating on a loop. I help to reprogram a healthier pattern by interrupting and breaking that cycle.

This teaches your brain that you can handle social situations while staying physically calm, and relaxed in certain situations by weakening the automatic connection between social interaction and panic & fear.

If you need help please just reach out I’m happy to help you break free to feel Happy & Confident with your life again ❤️

Email: [email protected]

Reviews 👇

www.cct-hypnotherapy.com

Thank you
Colette ❤️

18/05/2026

✨🌈 ✨Lose Weight With The Power of Hypnosis ✨🌈✨

Are you ready to make the changes to lose weight and feel happy in your body and to learn to love yourself again ❤️

Are you tired of yo-yo dieting?

Have you tried every diet but still struggle to lose those extra pounds?

Do you find yourself constantly craving food, emotionally eating, comfort eating, or snacking out of habit — leaving you feeling frustrated, lacking confidence, and struggling with low self-esteem?

My Weight Loss Programme consists of 4 powerful sessions designed to help you regain control and create lasting changes naturally.

During the programme, I help you to:

💫 Release stress and anxiety that may be contributing to emotional eating, comfort eating, or binge eating.

💫 Stop cravings for sweet and savoury foods.

💫 Build confidence and self-esteem.

💫 Increase motivation to exercise — an important part of successful weight loss.

💫 Develop a healthier relationship with food and make better nutritional choices.

💫 Gain control over unhealthy eating habits and constant snacking.

💫 Feel fuller quicker with smaller portion sizes, helping you lose weight naturally.

❌ No injections❌ No side effects

This programme is designed to give you the motivation and positive mindset needed to get back on track, lose excess weight, and feel confident again.

Hypnotherapy works by helping to change negative thought patterns, reduce limiting beliefs, and take control of unhealthy habits. Using the power of the mind and imagination, it can help strengthen willpower and create lasting positive change.

If you would like more information or prices, please feel free to message me privately.

www.cct-hypnotherapy.com

✅ I offer a free 15 minute consultation
✅ Affordable price

Thank you
Colette ❤️

10/05/2026

Well It’s a Busy Week Ahead 🙌🌈✨

All Ladies booked in — Girl Power 🙌❤️

✨ RAPID ANXIETY RELEASE PROGRAMME ✨(4 Sessions)

Anxiety is a learned pattern — a habit in the way the mind reacts to situations.

YOU are NOT broken ❤️

My role as a Hypnotherapist is to help install new, healthier patterns that become stronger than the old ones.

Unlike many talking therapies, my job is NOT to dig through every old story from the past.

So how does my RAPID ANXIETY RELEASE PROGRAMME differ from NHS treatments and other therapies?

⭐️ FREE 15-minute consultation
⭐️ NO waiting list
⭐️ NO online CBT programmes
⭐️ Excellent success rate
⭐️ Face-to-face & online sessions available

(Online sessions are just as effective ❤️)

✨ Hypnotherapy offers a faster, more focused approach by helping identify and release the root cause of the issue.

Clients often experience:

⭐️ Anxiety released
⭐️ A clearer, more focused mind
⭐️ Feeling calmer in situations
⭐️ Better sleep
⭐️ Increased confidence
⭐️ Panic attacks gone
⭐️ A more positive mindset
⭐️ Inner peace & inner strength restored
⭐️ Feeling happier and more like themselves again ❤️

Please feel free to read my reviews. Many clients came to me after years of therapy without success and describe Hypnotherapy as “a game changer” ❤️

🌐 www.cct-Hypnotherapy.com

📘 Follow me on Facebook:www.facebook.com/colettetherapy

📧 [email protected]

Thanks,Colette ❤️

07/05/2026

💔 Hypnotherapy to Help Heal a Broken Heart 💔

✨🌈4 Session Programme 🌈✨

Have you recently experienced Grief or the loss of a loved one? ❤️

Or perhaps you are going through the heartbreak of a relationship breakdown, divorce, situationship, or toxic relationship and are struggling to move forward in life?

The pain of loss and heartbreak can feel overwhelming and often manifests deeply within the heart 💔

💖 You may be feeling emotionally exhausted and experiencing the different stages of Grief?

OR

💖 Feeling anxious, anger, frustrated, rejected, or no longer feeling good enough. Perhaps your confidence and self-esteem have been affected along the way after a breakup of a relationship/marriage leaving you feeling lost or uncertain about the future.

✨ You do not have to go through this alone.

This gentle and supportive hypnotherapy programme is designed to help you heal emotionally, rebuild your confidence, and reconnect with yourself again.

Whether you are:
❤️ Recovering from heartbreak
❤️ Struggling with grief or loss
❤️ Letting go of a toxic or abusive relationship
❤️ Feeling anxious, insecure, or emotionally overwhelmed
❤️ Trying to make the right decision within a relationship

I can help guide and support you to find your inner strength, self-worth, confidence, and emotional balance again.

Please inbox me for further information.

www.cct-hypnotherapy.com

Thank you
Colette ❤️

Mindful Healing Hypnotherapy

14/06/2026

10/06/2026

02/06/2026

28/05/2026

27/05/2026

26/05/2026

23/05/2026

18/05/2026

10/05/2026

07/05/2026

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Monday	10:30am - 5pm
Tuesday	10:30am - 5pm
Wednesday	10:30am - 5pm
Thursday	10:30am - 6:30pm
Friday	10am - 3pm